| August 2024 |
| Sun 11th: |
1414 *
|
79%
|
fat: 50.34g |
| |
protein: 64.41g |
| |
carbs: 176.51g |
|
1511*
|
 97
|
| Sat 10th: |
2333 *
|
130%
|
fat: 73.29g |
| |
protein: 70.18g |
| |
carbs: 333.29g |
|
1581*
|
 752
|
| Fri 9th: |
1695 *
|
94%
|
fat: 47.54g |
| |
protein: 52.12g |
| |
carbs: 258.36g |
|
1528*
|
167
|
| Thu 8th: |
1349 *
|
75%
|
fat: 46.48g |
| |
protein: 71.39g |
| |
carbs: 160.70g |
|
1511*
|
162
|
| Wed 7th: |
1798 *
|
100%
|
fat: 68.10g |
| |
protein: 79.65g |
| |
carbs: 217.54g |
|
1511*
|
287
|
| Tue 6th: |
971 *
|
54%
|
fat: 37.43g |
| |
protein: 40.76g |
| |
carbs: 121.08g |
|
1501*
|
530
|
| Mon 5th: |
1657 *
|
92%
|
fat: 83.01g |
| |
protein: 48.51g |
| |
carbs: 193.31g |
|
1511*
|
146
|
| Sun 4th: |
3064 *
|
170%
|
fat: 63.87g |
| |
protein: 98.22g |
| |
carbs: 520.61g |
|
1511*
|
1553
|
| Sat 3rd: |
3653 *
|
203%
|
fat: 113.74g |
| |
protein: 136.70g |
| |
carbs: 519.44g |
|
1511*
|
2142
|
| Fri 2nd: |
1159 *
|
64%
|
fat: 41.88g |
| |
protein: 40.44g |
| |
carbs: 157.69g |
|
1501*
|
342
|
| Thu 1st: |
1140 *
|
63%
|
fat: 44.87g |
| |
protein: 57.47g |
| |
carbs: 129.68g |
|
1501*
|
361
|
| July 2024 |
| Wed 31st: |
1224 *
|
68%
|
fat: 44.24g |
| |
protein: 44.41g |
| |
carbs: 163.34g |
|
2309*
|
1085
|
| Tue 30th: |
1644 *
|
91%
|
fat: 65.67g |
| |
protein: 64.25g |
| |
carbs: 199.82g |
|
2309*
|
665
|
| Mon 29th: |
1258 *
|
70%
|
fat: 46.13g |
| |
protein: 53.85g |
| |
carbs: 161.32g |
|
2309*
|
1051
|
| Sun 28th: |
2005 *
|
111%
|
fat: 99.47g |
| |
protein: 161.46g |
| |
carbs: 109.39g |
|
2158*
|
153
|
| Sat 27th: |
1801 *
|
100%
|
fat: 18.55g |
| |
protein: 59.73g |
| |
carbs: 350.22g |
|
1986*
|
185
|
| Fri 26th: |
1496 *
|
83%
|
fat: 53.74g |
| |
protein: 70.08g |
| |
carbs: 186.85g |
|
2147*
|
651
|
| Thu 25th: |
1560 *
|
87%
|
fat: 37.95g |
| |
protein: 63.88g |
| |
carbs: 253.57g |
|
2147*
|
587
|
| Wed 24th: |
1546 *
|
86%
|
fat: 48.37g |
| |
protein: 68.48g |
| |
carbs: 213.21g |
|
2309*
|
763
|
| Tue 23rd: |
1417 *
|
79%
|
fat: 49.45g |
| |
protein: 66.53g |
| |
carbs: 184.60g |
|
1986*
|
569
|
