Recent Food & Exercise Entries
| January 2024 |
| Fri 19th: |
-
|
-
|
|
1363*
|
-
|
| Thu 18th: |
-
|
-
|
|
1801*
|
-
|
| Wed 17th: |
252 *
|
19%
|
fat: 4.23g |
| |
protein: 8.55g |
| |
carbs: 44.08g |
|
1803*
|
 1551
|
| Tue 16th: |
-
|
-
|
|
1835*
|
-
|
| Mon 15th: |
-
|
-
|
|
1740*
|
-
|
| Sun 14th: |
-
|
-
|
|
1769*
|
-
|
| Sat 13th: |
-
|
-
|
|
1766*
|
-
|
| Fri 12th: |
-
|
-
|
|
1744*
|
-
|
| Thu 11th: |
367 *
|
28%
|
fat: 14.12g |
| |
protein: 20.19g |
| |
carbs: 38.73g |
|
1736*
|
1369
|
| Wed 10th: |
-
|
-
|
|
1811*
|
-
|
| Tue 9th: |
-
|
-
|
|
1793*
|
-
|
| Mon 8th: |
-
|
-
|
|
1737*
|
-
|
| Sun 7th: |
-
|
-
|
|
1729*
|
-
|
| Sat 6th: |
-
|
-
|
|
1872*
|
-
|
| Fri 5th: |
-
|
-
|
|
1721*
|
-
|
| Thu 4th: |
638 *
|
49%
|
fat: 10.80g |
| |
protein: 29.70g |
| |
carbs: 104.70g |
|
1804*
|
1166
|
| Wed 3rd: |
-
|
-
|
|
1751*
|
-
|
| Tue 2nd: |
-
|
-
|
|
1822*
|
-
|
| Mon 1st: |
-
|
-
|
|
1752*
|
-
|
| December 2023 |
| Sun 31st: |
-
|
-
|
|
1700*
|
-
|
|
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