| Daily Average: |
Exercise: 1724kcal |
|
Food: 1227kcal |
(Fat: 28.65g, Protein: 59.62g, Carbs: 123.83g) |
| Monthly Total: |
Exercise: 12071kcal |
|
Food: 8592kcal |
(Fat: 200.56g, Protein: 417.33g, Carbs: 866.78g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
|
1
 |
Net -327 |
|
2
|
Net -267 |
|
3
|
Net -361 |
|
4
|
Net -315 |
|
5
|
Net -1560 |
|
6
|
Net -463 |
|
7
|
Net -186 |
|
8
|
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
|
30
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
102%
|
of RDI*
(1227 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (50%)
Fat (26%)
Protein (24%)
|
|
* Based on @eueu's RDI of 1200 calories (25 Aug 24)
|
