| August 2024 |
| Sun 11th: |
1148 *
|
64%
|
fat: 45.29g |
| |
protein: 90.72g |
| |
carbs: 89.77g |
|
-
|
-
|
| Sat 10th: |
1531 *
|
85%
|
fat: 60.78g |
| |
protein: 130.85g |
| |
carbs: 129.53g |
|
-
|
-
|
| Wed 7th: |
1779 *
|
99%
|
fat: 54.32g |
| |
protein: 140.82g |
| |
carbs: 191.00g |
|
-
|
-
|
| Tue 6th: |
1837 *
|
102%
|
fat: 71.72g |
| |
protein: 160.02g |
| |
carbs: 142.96g |
|
-
|
-
|
| Mon 5th: |
2172 *
|
121%
|
fat: 69.56g |
| |
protein: 164.85g |
| |
carbs: 223.55g |
|
-
|
-
|
| Sat 3rd: |
1084 *
|
60%
|
fat: 27.90g |
| |
protein: 98.12g |
| |
carbs: 113.48g |
|
-
|
-
|
| Fri 2nd: |
2003 *
|
111%
|
fat: 62.35g |
| |
protein: 147.33g |
| |
carbs: 229.20g |
|
-
|
-
|
| Thu 1st: |
1607 *
|
89%
|
fat: 40.33g |
| |
protein: 149.59g |
| |
carbs: 173.82g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1904 *
|
127%
|
fat: 52.03g |
| |
protein: 116.92g |
| |
carbs: 237.52g |
|
-
|
-
|
| Tue 30th: |
1811 *
|
121%
|
fat: 52.46g |
| |
protein: 154.97g |
| |
carbs: 200.72g |
|
-
|
-
|
| Mon 29th: |
1832 *
|
122%
|
fat: 84.26g |
| |
protein: 129.51g |
| |
carbs: 142.83g |
|
-
|
-
|
| Sun 28th: |
1666 *
|
111%
|
fat: 51.25g |
| |
protein: 135.08g |
| |
carbs: 186.63g |
|
-
|
-
|
| Fri 26th: |
1546 *
|
103%
|
fat: 56.54g |
| |
protein: 134.94g |
| |
carbs: 137.58g |
|
-
|
-
|
| Tue 23rd: |
699 *
|
47%
|
fat: 26.33g |
| |
protein: 57.06g |
| |
carbs: 55.70g |
|
-
|
-
|
| Mon 22nd: |
1255 *
|
84%
|
fat: 42.80g |
| |
protein: 138.77g |
| |
carbs: 83.87g |
|
-
|
-
|
| Thu 18th: |
1385 *
|
92%
|
fat: 36.83g |
| |
protein: 167.50g |
| |
carbs: 74.09g |
|
-
|
-
|
| Wed 17th: |
2806 *
|
187%
|
fat: 133.17g |
| |
protein: 170.70g |
| |
carbs: 236.18g |
|
-
|
-
|
| Tue 16th: |
1462 *
|
97%
|
fat: 50.27g |
| |
protein: 144.30g |
| |
carbs: 128.58g |
|
-
|
-
|
| Mon 15th: |
1197 *
|
80%
|
fat: 35.03g |
| |
protein: 125.12g |
| |
carbs: 104.65g |
|
-
|
-
|
| Thu 11th: |
1057 *
|
70%
|
fat: 36.95g |
| |
protein: 124.35g |
| |
carbs: 57.32g |
|
-
|
-
|
