| July 2024 |
| Fri 5th: |
351 *
|
18%
|
fat: 21.10g |
| |
protein: 17.46g |
| |
carbs: 24.74g |
|
-
|
-
|
| Thu 4th: |
148 *
|
8%
|
fat: 4.17g |
| |
protein: 13.06g |
| |
carbs: 16.21g |
|
-
|
-
|
| May 2024 |
| Sun 12th: |
191 *
|
10%
|
fat: 4.76g |
| |
protein: 26.43g |
| |
carbs: 9.71g |
|
-
|
-
|
| Sat 11th: |
549 *
|
29%
|
fat: 37.30g |
| |
protein: 23.20g |
| |
carbs: 30.74g |
|
-
|
-
|
| Fri 10th: |
443 *
|
23%
|
fat: 20.56g |
| |
protein: 32.91g |
| |
carbs: 26.66g |
|
-
|
-
|
| April 2024 |
| Sat 27th: |
756 *
|
40%
|
fat: 37.51g |
| |
protein: 42.63g |
| |
carbs: 59.17g |
|
-
|
-
|
| Fri 26th: |
772 *
|
41%
|
fat: 34.11g |
| |
protein: 65.68g |
| |
carbs: 41.62g |
|
-
|
-
|
| Thu 25th: |
1031 *
|
54%
|
fat: 44.07g |
| |
protein: 83.59g |
| |
carbs: 72.31g |
|
-
|
-
|
| Wed 24th: |
1681 *
|
88%
|
fat: 62.17g |
| |
protein: 120.43g |
| |
carbs: 153.45g |
|
-
|
-
|
| Tue 23rd: |
1828 *
|
96%
|
fat: 79.09g |
| |
protein: 161.44g |
| |
carbs: 107.07g |
|
-
|
-
|
| Mon 22nd: |
1785 *
|
94%
|
fat: 87.48g |
| |
protein: 112.63g |
| |
carbs: 132.85g |
|
-
|
-
|
| Sun 21st: |
1429 *
|
75%
|
fat: 59.96g |
| |
protein: 124.55g |
| |
carbs: 90.67g |
|
-
|
-
|
| Sat 20th: |
1243 *
|
65%
|
fat: 60.68g |
| |
protein: 67.60g |
| |
carbs: 108.03g |
|
-
|
-
|
| Fri 19th: |
2117 *
|
111%
|
fat: 95.39g |
| |
protein: 133.49g |
| |
carbs: 180.27g |
|
-
|
-
|
| Thu 18th: |
1604 *
|
80%
|
fat: 65.11g |
| |
protein: 117.34g |
| |
carbs: 130.90g |
|
-
|
-
|
| Wed 17th: |
1595 *
|
80%
|
fat: 65.59g |
| |
protein: 94.48g |
| |
carbs: 155.92g |
|
-
|
-
|
| Tue 16th: |
1923 *
|
96%
|
fat: 86.84g |
| |
protein: 166.23g |
| |
carbs: 105.96g |
|
-
|
-
|
| Mon 15th: |
1517 *
|
76%
|
fat: 69.84g |
| |
protein: 137.11g |
| |
carbs: 75.04g |
|
-
|
-
|
| Sun 14th: |
1756 *
|
88%
|
fat: 88.24g |
| |
protein: 119.92g |
| |
carbs: 108.31g |
|
-
|
-
|
| Sat 13th: |
1913 *
|
96%
|
fat: 85.88g |
| |
protein: 134.21g |
| |
carbs: 147.20g |
|
-
|
-
|
