orsman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Thu 8th: 1795 * 36%
fat: 72.40g
|
protein: 96.98g
|
carbs: 185.75g
- -
Wed 7th: 2182 * 44%
fat: 78.22g
|
protein: 135.06g
|
carbs: 244.74g
- -
Tue 6th: 2634 * 53%
fat: 76.08g
|
protein: 231.72g
|
carbs: 249.09g
- -
Mon 5th: 2027 * 41%
fat: 66.50g
|
protein: 106.01g
|
carbs: 247.72g
- -

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