| September 2024 |
| Sun 15th: |
-
|
-
|
|
184*
|
-
|
| Sat 14th: |
-
|
-
|
|
2113*
|
-
|
| Fri 13th: |
-
|
-
|
|
1981*
|
-
|
| Thu 12th: |
404 *
|
22%
|
fat: 15.84g |
| |
protein: 44.32g |
| |
carbs: 21.36g |
|
2462*
|
 2058
|
| Wed 11th: |
1375 *
|
76%
|
fat: 47.62g |
| |
protein: 70.68g |
| |
carbs: 164.65g |
|
2147*
|
772
|
| Tue 10th: |
-
|
-
|
|
2046*
|
-
|
| Mon 9th: |
1715 *
|
95%
|
fat: 59.60g |
| |
protein: 71.29g |
| |
carbs: 228.93g |
|
2390*
|
675
|
| Sun 8th: |
302 *
|
17%
|
fat: 13.57g |
| |
protein: 7.19g |
| |
carbs: 38.95g |
|
2089*
|
1787
|
| Sat 7th: |
1403 *
|
78%
|
fat: 60.84g |
| |
protein: 46.66g |
| |
carbs: 167.99g |
|
2237*
|
834
|
| Fri 6th: |
616 *
|
34%
|
fat: 15.30g |
| |
protein: 30.50g |
| |
carbs: 92.80g |
|
2483*
|
1867
|
| Thu 5th: |
1520 *
|
84%
|
fat: 61.14g |
| |
protein: 66.31g |
| |
carbs: 179.25g |
|
2154*
|
634
|
| Wed 4th: |
1878 *
|
104%
|
fat: 87.13g |
| |
protein: 87.20g |
| |
carbs: 184.21g |
|
2389*
|
511
|
| Tue 3rd: |
1601 *
|
89%
|
fat: 63.46g |
| |
protein: 107.29g |
| |
carbs: 156.35g |
|
2367*
|
766
|
| Mon 2nd: |
1508 *
|
84%
|
fat: 59.90g |
| |
protein: 69.42g |
| |
carbs: 175.63g |
|
2457*
|
949
|
| Sun 1st: |
1055 *
|
59%
|
fat: 49.65g |
| |
protein: 27.50g |
| |
carbs: 120.56g |
|
2545*
|
1490
|
| August 2024 |
| Sat 31st: |
-
|
-
|
|
2162*
|
-
|
| Fri 30th: |
-
|
-
|
|
2473*
|
-
|
| Thu 29th: |
1373 *
|
76%
|
fat: 56.21g |
| |
protein: 44.54g |
| |
carbs: 168.57g |
|
2242*
|
869
|
| Wed 28th: |
1510 *
|
84%
|
fat: 69.43g |
| |
protein: 60.39g |
| |
carbs: 168.16g |
|
2309*
|
799
|
| Tue 27th: |
1821 *
|
101%
|
fat: 85.32g |
| |
protein: 91.58g |
| |
carbs: 169.55g |
|
2304*
|
483
|
