Victoriaseeya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Mon 12th: 1743 * 124%
fat: 81.03g
|
protein: 63.50g
|
carbs: 202.94g
- -
Fri 2nd: 1416 * 101%
fat: 45.79g
|
protein: 49.56g
|
carbs: 218.41g
- -
Thu 1st: 2041 * 146%
fat: 68.08g
|
protein: 69.67g
|
carbs: 304.44g
- -
July 2024
Wed 31st: 1619 * 116%
fat: 60.40g
|
protein: 62.15g
|
carbs: 260.32g
- -
Tue 30th: 1674 * 120%
fat: 78.39g
|
protein: 91.07g
|
carbs: 154.17g
- -
Mon 29th: 1604 * 115%
fat: 73.16g
|
protein: 65.72g
|
carbs: 190.93g
- -
Sun 28th: 891 * 64%
fat: 43.10g
|
protein: 34.94g
|
carbs: 96.50g
- -
Sat 27th: 1294 * 92%
fat: 44.48g
|
protein: 68.36g
|
carbs: 167.06g
- -
Thu 25th: 459 * 33%
fat: 17.70g
|
protein: 25.40g
|
carbs: 52.49g
- -
April 2024
Fri 19th: 1682 * 120%
fat: 80.61g
|
protein: 66.78g
|
carbs: 168.34g
- -
Thu 18th: 1853 * 132%
fat: 79.57g
|
protein: 72.70g
|
carbs: 210.14g
- -
Tue 16th: 519 * 37%
fat: 21.41g
|
protein: 28.32g
|
carbs: 55.09g
- -
Fri 12th: 1256 * 90%
fat: 62.24g
|
protein: 44.29g
|
carbs: 129.44g
- -
Thu 11th: 2182 * 156%
fat: 101.96g
|
protein: 86.37g
|
carbs: 229.42g
- -
Wed 10th: 1566 * 112%
fat: 70.60g
|
protein: 77.49g
|
carbs: 157.61g
- -
Tue 9th: 1473 * 105%
fat: 57.42g
|
protein: 58.73g
|
carbs: 187.96g
- -
Mon 8th: 446 * 32%
fat: 14.69g
|
protein: 25.73g
|
carbs: 55.05g
- -
Wed 3rd: 245 * 18%
fat: 11.51g
|
protein: 7.45g
|
carbs: 27.06g
- -
Tue 2nd: 1847 * 132%
fat: 92.86g
|
protein: 81.69g
|
carbs: 175.21g
- -
Mon 1st: 1577 * 113%
fat: 92.05g
|
protein: 82.12g
|
carbs: 107.47g
- -

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