| April 2024 |
| Fri 19th: |
1682 *
|
120%
|
fat: 80.61g |
| |
protein: 66.78g |
| |
carbs: 168.34g |
|
-
|
-
|
| Thu 18th: |
1853 *
|
132%
|
fat: 79.57g |
| |
protein: 72.70g |
| |
carbs: 210.14g |
|
-
|
-
|
| Tue 16th: |
519 *
|
37%
|
fat: 21.41g |
| |
protein: 28.32g |
| |
carbs: 55.09g |
|
-
|
-
|
| Fri 12th: |
1256 *
|
90%
|
fat: 62.24g |
| |
protein: 44.29g |
| |
carbs: 129.44g |
|
-
|
-
|
| Thu 11th: |
2182 *
|
156%
|
fat: 101.96g |
| |
protein: 86.37g |
| |
carbs: 229.42g |
|
-
|
-
|
| Wed 10th: |
1566 *
|
112%
|
fat: 70.60g |
| |
protein: 77.49g |
| |
carbs: 157.61g |
|
-
|
-
|
| Tue 9th: |
1473 *
|
105%
|
fat: 57.42g |
| |
protein: 58.73g |
| |
carbs: 187.96g |
|
-
|
-
|
| Mon 8th: |
446 *
|
32%
|
fat: 14.69g |
| |
protein: 25.73g |
| |
carbs: 55.05g |
|
-
|
-
|
| Wed 3rd: |
245 *
|
18%
|
fat: 11.51g |
| |
protein: 7.45g |
| |
carbs: 27.06g |
|
-
|
-
|
| Tue 2nd: |
1847 *
|
132%
|
fat: 92.86g |
| |
protein: 81.69g |
| |
carbs: 175.21g |
|
-
|
-
|
| Mon 1st: |
1577 *
|
113%
|
fat: 92.05g |
| |
protein: 82.12g |
| |
carbs: 107.47g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1367 *
|
98%
|
fat: 60.35g |
| |
protein: 59.95g |
| |
carbs: 146.37g |
|
-
|
-
|
| Sat 30th: |
1699 *
|
121%
|
fat: 88.21g |
| |
protein: 74.51g |
| |
carbs: 159.84g |
|
-
|
-
|
| Fri 29th: |
1667 *
|
119%
|
fat: 72.01g |
| |
protein: 79.16g |
| |
carbs: 177.87g |
|
-
|
-
|
| Tue 26th: |
1166 *
|
83%
|
fat: 66.30g |
| |
protein: 45.90g |
| |
carbs: 95.50g |
|
-
|
-
|
| Mon 25th: |
1744 *
|
125%
|
fat: 91.82g |
| |
protein: 91.28g |
| |
carbs: 138.87g |
|
-
|
-
|
| Fri 22nd: |
1045 *
|
75%
|
fat: 53.79g |
| |
protein: 46.35g |
| |
carbs: 93.65g |
|
-
|
-
|
| Thu 21st: |
1643 *
|
117%
|
fat: 64.22g |
| |
protein: 91.84g |
| |
carbs: 166.71g |
|
-
|
-
|
| Wed 20th: |
1978 *
|
141%
|
fat: 78.69g |
| |
protein: 102.20g |
| |
carbs: 214.00g |
|
-
|
-
|
| Tue 19th: |
1580 *
|
113%
|
fat: 57.11g |
| |
protein: 103.33g |
| |
carbs: 156.75g |
|
-
|
-
|
