| September 2024 |
| Fri 6th: |
-
|
-
|
|
26*
|
-
|
| Thu 5th: |
1778 *
|
127%
|
fat: 88.36g |
| |
protein: 183.35g |
| |
carbs: 82.05g |
|
1413*
|
 365
|
| Wed 4th: |
1518 *
|
108%
|
fat: 84.23g |
| |
protein: 137.91g |
| |
carbs: 53.54g |
|
1732*
|
 214
|
| Tue 3rd: |
1598 *
|
114%
|
fat: 103.86g |
| |
protein: 109.17g |
| |
carbs: 62.06g |
|
1442*
|
156
|
| Mon 2nd: |
1577 *
|
112%
|
fat: 81.00g |
| |
protein: 127.10g |
| |
carbs: 89.54g |
|
1735*
|
158
|
| Sun 1st: |
2262 *
|
161%
|
fat: 109.42g |
| |
protein: 186.70g |
| |
carbs: 140.22g |
|
1446*
|
816
|
| August 2024 |
| Sat 31st: |
1566 *
|
112%
|
fat: 63.22g |
| |
protein: 97.75g |
| |
carbs: 149.59g |
|
1419*
|
147
|
| Fri 30th: |
1447 *
|
103%
|
fat: 49.58g |
| |
protein: 171.40g |
| |
carbs: 75.70g |
|
1457*
|
10
|
| Thu 29th: |
1399 *
|
100%
|
fat: 49.62g |
| |
protein: 150.19g |
| |
carbs: 92.05g |
|
1421*
|
22
|
| Wed 28th: |
1377 *
|
98%
|
fat: 63.08g |
| |
protein: 137.47g |
| |
carbs: 63.24g |
|
1732*
|
355
|
| Tue 27th: |
1872 *
|
133%
|
fat: 79.69g |
| |
protein: 152.17g |
| |
carbs: 138.65g |
|
1608*
|
264
|
| Mon 26th: |
1452 *
|
103%
|
fat: 68.12g |
| |
protein: 138.32g |
| |
carbs: 72.06g |
|
1757*
|
305
|
| Sun 25th: |
860 *
|
61%
|
fat: 43.21g |
| |
protein: 84.93g |
| |
carbs: 29.13g |
|
1436*
|
576
|
| Sat 24th: |
1564 *
|
111%
|
fat: 70.40g |
| |
protein: 85.00g |
| |
carbs: 165.22g |
|
1457*
|
107
|
| Fri 23rd: |
1884 *
|
134%
|
fat: 90.79g |
| |
protein: 119.37g |
| |
carbs: 169.66g |
|
1721*
|
163
|
| Thu 22nd: |
1397 *
|
100%
|
fat: 62.25g |
| |
protein: 137.55g |
| |
carbs: 72.76g |
|
1399*
|
2
|
| Wed 21st: |
1250 *
|
89%
|
fat: 57.46g |
| |
protein: 140.33g |
| |
carbs: 41.93g |
|
1713*
|
463
|
| Tue 20th: |
1542 *
|
110%
|
fat: 66.95g |
| |
protein: 136.76g |
| |
carbs: 101.64g |
|
1416*
|
126
|
| Mon 19th: |
1171 *
|
83%
|
fat: 66.80g |
| |
protein: 110.54g |
| |
carbs: 35.37g |
|
1406*
|
235
|
| Sun 18th: |
1243 *
|
89%
|
fat: 48.46g |
| |
protein: 128.75g |
| |
carbs: 64.48g |
|
1404*
|
161
|
