| June 2024 |
| Sat 29th: |
1630 *
|
109%
|
fat: 69.70g |
| |
protein: 204.17g |
| |
carbs: 36.92g |
|
1446*
|
 184
|
| Fri 28th: |
1690 *
|
113%
|
fat: 43.30g |
| |
protein: 158.93g |
| |
carbs: 157.74g |
|
1573*
|
117
|
| Thu 27th: |
2361 *
|
157%
|
fat: 69.91g |
| |
protein: 79.15g |
| |
carbs: 356.02g |
|
1493*
|
868
|
| Wed 26th: |
1445 *
|
96%
|
fat: 54.23g |
| |
protein: 195.49g |
| |
carbs: 37.45g |
|
1543*
|
 98
|
| Tue 25th: |
1684 *
|
112%
|
fat: 54.29g |
| |
protein: 236.39g |
| |
carbs: 37.90g |
|
2209*
|
525
|
| Mon 24th: |
1786 *
|
119%
|
fat: 60.43g |
| |
protein: 158.93g |
| |
carbs: 143.37g |
|
1637*
|
149
|
| Sun 23rd: |
2540 *
|
169%
|
fat: 77.68g |
| |
protein: 75.74g |
| |
carbs: 381.82g |
|
1511*
|
1029
|
| Sat 22nd: |
1579 *
|
105%
|
fat: 65.84g |
| |
protein: 211.99g |
| |
carbs: 30.40g |
|
1624*
|
45
|
| Fri 21st: |
1454 *
|
97%
|
fat: 55.60g |
| |
protein: 193.20g |
| |
carbs: 35.84g |
|
1607*
|
153
|
| Thu 20th: |
1517 *
|
101%
|
fat: 29.44g |
| |
protein: 144.31g |
| |
carbs: 143.81g |
|
1578*
|
61
|
| Wed 19th: |
2475 *
|
165%
|
fat: 62.34g |
| |
protein: 70.54g |
| |
carbs: 411.89g |
|
1547*
|
928
|
| Tue 18th: |
1254 *
|
84%
|
fat: 37.73g |
| |
protein: 200.48g |
| |
carbs: 25.69g |
|
1552*
|
298
|
| Mon 17th: |
1294 *
|
86%
|
fat: 42.89g |
| |
protein: 198.82g |
| |
carbs: 29.31g |
|
1570*
|
276
|
| Sun 16th: |
1441 *
|
96%
|
fat: 49.33g |
| |
protein: 140.87g |
| |
carbs: 105.74g |
|
1547*
|
106
|
| Sat 15th: |
2255 *
|
150%
|
fat: 48.69g |
| |
protein: 93.49g |
| |
carbs: 357.07g |
|
1580*
|
675
|
| Fri 14th: |
1169 *
|
78%
|
fat: 33.72g |
| |
protein: 184.73g |
| |
carbs: 31.94g |
|
1568*
|
399
|
| Thu 13th: |
979 *
|
65%
|
fat: 27.60g |
| |
protein: 148.84g |
| |
carbs: 33.74g |
|
1542*
|
563
|
| Wed 12th: |
1653 *
|
110%
|
fat: 48.90g |
| |
protein: 151.76g |
| |
carbs: 142.05g |
|
1528*
|
125
|
| Tue 11th: |
2476 *
|
165%
|
fat: 49.80g |
| |
protein: 109.44g |
| |
carbs: 400.80g |
|
1474*
|
1002
|
| Mon 10th: |
1655 *
|
110%
|
fat: 70.72g |
| |
protein: 207.58g |
| |
carbs: 41.20g |
|
1616*
|
39
|
