| August 2024 |
| Thu 8th: |
1167 *
|
78%
|
fat: 52.00g |
| |
protein: 65.62g |
| |
carbs: 108.54g |
|
-
|
-
|
| Wed 7th: |
2173 *
|
145%
|
fat: 90.94g |
| |
protein: 182.78g |
| |
carbs: 149.77g |
|
2037*
|
 136
|
| Tue 6th: |
2091 *
|
139%
|
fat: 88.66g |
| |
protein: 152.35g |
| |
carbs: 165.29g |
|
1608*
|
483
|
| Mon 5th: |
2198 *
|
147%
|
fat: 76.54g |
| |
protein: 189.87g |
| |
carbs: 171.93g |
|
1547*
|
651
|
| Sun 4th: |
2411 *
|
161%
|
fat: 95.45g |
| |
protein: 181.69g |
| |
carbs: 195.89g |
|
1451*
|
960
|
| Sat 3rd: |
2036 *
|
136%
|
fat: 77.78g |
| |
protein: 130.06g |
| |
carbs: 203.75g |
|
1678*
|
358
|
| Fri 2nd: |
2053 *
|
137%
|
fat: 79.34g |
| |
protein: 176.18g |
| |
carbs: 148.57g |
|
1648*
|
405
|
| Thu 1st: |
1865 *
|
124%
|
fat: 88.17g |
| |
protein: 132.14g |
| |
carbs: 134.24g |
|
1762*
|
103
|
| July 2024 |
| Wed 31st: |
2059 *
|
137%
|
fat: 80.49g |
| |
protein: 156.86g |
| |
carbs: 177.25g |
|
1460*
|
599
|
| Tue 30th: |
1715 *
|
114%
|
fat: 57.59g |
| |
protein: 173.82g |
| |
carbs: 123.91g |
|
1558*
|
157
|
| Mon 29th: |
1703 *
|
114%
|
fat: 79.49g |
| |
protein: 125.30g |
| |
carbs: 119.32g |
|
2685*
|
 982
|
| Sun 28th: |
1818 *
|
121%
|
fat: 75.98g |
| |
protein: 146.20g |
| |
carbs: 134.42g |
|
1579*
|
239
|
| Sat 27th: |
2658 *
|
177%
|
fat: 82.08g |
| |
protein: 103.30g |
| |
carbs: 386.39g |
|
1527*
|
1131
|
| Fri 26th: |
2846 *
|
190%
|
fat: 77.12g |
| |
protein: 95.83g |
| |
carbs: 456.44g |
|
1471*
|
1375
|
| Thu 25th: |
1719 *
|
115%
|
fat: 89.04g |
| |
protein: 195.20g |
| |
carbs: 27.24g |
|
1543*
|
176
|
| Wed 24th: |
1622 *
|
108%
|
fat: 76.55g |
| |
protein: 194.45g |
| |
carbs: 32.91g |
|
1584*
|
38
|
| Tue 23rd: |
1832 *
|
122%
|
fat: 77.35g |
| |
protein: 146.38g |
| |
carbs: 135.82g |
|
2237*
|
405
|
| Mon 22nd: |
1809 *
|
121%
|
fat: 84.51g |
| |
protein: 147.79g |
| |
carbs: 114.99g |
|
1543*
|
266
|
| Sun 21st: |
1779 *
|
119%
|
fat: 74.63g |
| |
protein: 127.53g |
| |
carbs: 151.58g |
|
1550*
|
229
|
| Sat 20th: |
2627 *
|
175%
|
fat: 108.41g |
| |
protein: 164.04g |
| |
carbs: 247.97g |
|
1603*
|
1024
|
