| April 2024 |
| Mon 15th: |
2207 *
|
92%
|
fat: 36.22g |
| |
protein: 48.54g |
| |
carbs: 143.91g |
|
-
|
-
|
| Sat 6th: |
1675 *
|
70%
|
fat: 62.32g |
| |
protein: 90.24g |
| |
carbs: 128.24g |
|
-
|
-
|
| Fri 5th: |
427 *
|
18%
|
fat: 14.65g |
| |
protein: 15.27g |
| |
carbs: 59.01g |
|
-
|
-
|
| Wed 3rd: |
2090 *
|
87%
|
fat: 47.89g |
| |
protein: 113.19g |
| |
carbs: 111.80g |
|
-
|
-
|
| March 2024 |
| Wed 20th: |
791 *
|
33%
|
fat: 31.99g |
| |
protein: 91.97g |
| |
carbs: 33.65g |
|
-
|
-
|
| Tue 19th: |
1432 *
|
60%
|
fat: 38.64g |
| |
protein: 96.15g |
| |
carbs: 176.01g |
|
-
|
-
|
| Mon 18th: |
1506 *
|
63%
|
fat: 42.19g |
| |
protein: 72.55g |
| |
carbs: 169.88g |
|
-
|
-
|
| Sun 17th: |
1371 *
|
57%
|
fat: 76.77g |
| |
protein: 70.89g |
| |
carbs: 93.71g |
|
-
|
-
|
| Sat 16th: |
1746 *
|
73%
|
fat: 73.53g |
| |
protein: 107.82g |
| |
carbs: 161.53g |
|
-
|
-
|
| Fri 15th: |
1222 *
|
51%
|
fat: 53.10g |
| |
protein: 85.01g |
| |
carbs: 98.41g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
880 *
|
37%
|
fat: 38.31g |
| |
protein: 68.61g |
| |
carbs: 59.70g |
|
-
|
-
|
| Tue 27th: |
1770 *
|
74%
|
fat: 54.67g |
| |
protein: 104.41g |
| |
carbs: 206.36g |
|
-
|
-
|
| Sat 24th: |
842 *
|
35%
|
fat: 37.26g |
| |
protein: 39.33g |
| |
carbs: 86.13g |
|
-
|
-
|
| Thu 22nd: |
1247 *
|
52%
|
fat: 28.54g |
| |
protein: 71.81g |
| |
carbs: 171.01g |
|
-
|
-
|
| Tue 20th: |
989 *
|
41%
|
fat: 43.06g |
| |
protein: 71.12g |
| |
carbs: 71.58g |
|
-
|
-
|
| Sat 17th: |
801 *
|
33%
|
fat: 39.19g |
| |
protein: 57.92g |
| |
carbs: 51.37g |
|
-
|
-
|
| Fri 16th: |
577 *
|
24%
|
fat: 30.06g |
| |
protein: 35.36g |
| |
carbs: 34.19g |
|
-
|
-
|
| Thu 15th: |
833 *
|
35%
|
fat: 40.92g |
| |
protein: 41.83g |
| |
carbs: 69.28g |
|
-
|
-
|
| Wed 14th: |
721 *
|
30%
|
fat: 37.69g |
| |
protein: 31.73g |
| |
carbs: 62.80g |
|
-
|
-
|
| Tue 13th: |
515 *
|
21%
|
fat: 25.42g |
| |
protein: 24.97g |
| |
carbs: 46.74g |
|
-
|
-
|
