| August 2024 |
| Tue 13th: |
246 *
|
11%
|
fat: 3.90g |
| |
protein: 20.40g |
| |
carbs: 34.80g |
|
-
|
-
|
| Mon 12th: |
1745 *
|
79%
|
fat: 87.31g |
| |
protein: 95.81g |
| |
carbs: 149.18g |
|
-
|
-
|
| Sun 11th: |
1786 *
|
81%
|
fat: 78.84g |
| |
protein: 69.32g |
| |
carbs: 184.62g |
|
-
|
-
|
| Sat 10th: |
1755 *
|
80%
|
fat: 70.13g |
| |
protein: 88.47g |
| |
carbs: 184.29g |
|
-
|
-
|
| Fri 9th: |
1975 *
|
90%
|
fat: 72.93g |
| |
protein: 79.52g |
| |
carbs: 248.19g |
|
-
|
-
|
| Thu 8th: |
1685 *
|
77%
|
fat: 64.59g |
| |
protein: 119.16g |
| |
carbs: 127.99g |
|
-
|
-
|
| Wed 7th: |
1819 *
|
83%
|
fat: 65.03g |
| |
protein: 107.37g |
| |
carbs: 179.84g |
|
1266*
|
 553
|
| Tue 6th: |
1763 *
|
80%
|
fat: 67.63g |
| |
protein: 98.54g |
| |
carbs: 170.78g |
|
-
|
-
|
| Mon 5th: |
1913 *
|
87%
|
fat: 67.77g |
| |
protein: 96.91g |
| |
carbs: 216.87g |
|
-
|
-
|
| Sun 4th: |
1726 *
|
78%
|
fat: 69.18g |
| |
protein: 108.33g |
| |
carbs: 210.07g |
|
-
|
-
|
| Sat 3rd: |
1807 *
|
82%
|
fat: 65.62g |
| |
protein: 98.99g |
| |
carbs: 202.97g |
|
-
|
-
|
| Fri 2nd: |
1813 *
|
82%
|
fat: 69.86g |
| |
protein: 117.95g |
| |
carbs: 181.01g |
|
-
|
-
|
| Thu 1st: |
1667 *
|
76%
|
fat: 85.08g |
| |
protein: 98.53g |
| |
carbs: 126.57g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1809 *
|
82%
|
fat: 50.95g |
| |
protein: 101.05g |
| |
carbs: 231.07g |
|
-
|
-
|
| Tue 30th: |
1897 *
|
86%
|
fat: 94.80g |
| |
protein: 83.61g |
| |
carbs: 173.62g |
|
-
|
-
|
| Mon 29th: |
1728 *
|
79%
|
fat: 70.95g |
| |
protein: 95.23g |
| |
carbs: 181.97g |
|
-
|
-
|
| Sun 28th: |
1889 *
|
86%
|
fat: 68.18g |
| |
protein: 108.55g |
| |
carbs: 215.80g |
|
-
|
-
|
| Sat 27th: |
1744 *
|
79%
|
fat: 61.79g |
| |
protein: 103.00g |
| |
carbs: 195.84g |
|
-
|
-
|
| Fri 26th: |
1794 *
|
82%
|
fat: 59.77g |
| |
protein: 122.68g |
| |
carbs: 207.52g |
|
-
|
-
|
| Thu 25th: |
1774 *
|
81%
|
fat: 73.50g |
| |
protein: 86.90g |
| |
carbs: 206.07g |
|
-
|
-
|
