| April 2024 |
| Sat 20th: |
106 *
|
5%
|
fat: 0.35g |
| |
protein: 0.53g |
| |
carbs: 28.17g |
|
-
|
-
|
| Wed 17th: |
503 *
|
25%
|
fat: 33.57g |
| |
protein: 8.70g |
| |
carbs: 43.54g |
|
-
|
-
|
| Fri 12th: |
195 *
|
10%
|
fat: 14.14g |
| |
protein: 13.22g |
| |
carbs: 4.80g |
|
-
|
-
|
| Thu 11th: |
1045 *
|
52%
|
fat: 57.00g |
| |
protein: 9.50g |
| |
carbs: 118.75g |
|
-
|
-
|
| Wed 10th: |
763 *
|
38%
|
fat: 29.15g |
| |
protein: 8.14g |
| |
carbs: 119.13g |
|
-
|
-
|
| Tue 2nd: |
571 *
|
29%
|
fat: 17.38g |
| |
protein: 11.18g |
| |
carbs: 94.08g |
|
-
|
-
|
| Mon 1st: |
497 *
|
25%
|
fat: 23.13g |
| |
protein: 9.35g |
| |
carbs: 53.66g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
50 *
|
2%
|
fat: 1.50g |
| |
protein: 1.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Sun 24th: |
1231 *
|
62%
|
fat: 55.53g |
| |
protein: 51.29g |
| |
carbs: 134.73g |
|
-
|
-
|
| Sat 23rd: |
1023 *
|
51%
|
fat: 38.86g |
| |
protein: 51.43g |
| |
carbs: 120.82g |
|
-
|
-
|
| Tue 12th: |
1554 *
|
78%
|
fat: 70.73g |
| |
protein: 49.28g |
| |
carbs: 174.89g |
|
-
|
-
|
| Mon 11th: |
994 *
|
50%
|
fat: 44.41g |
| |
protein: 32.42g |
| |
carbs: 119.39g |
|
-
|
-
|
| Sat 9th: |
411 *
|
21%
|
fat: 16.13g |
| |
protein: 13.61g |
| |
carbs: 56.02g |
|
-
|
-
|
| Mon 4th: |
711 *
|
36%
|
fat: 22.97g |
| |
protein: 26.88g |
| |
carbs: 103.14g |
|
-
|
-
|
| February 2024 |
| Wed 14th: |
544 *
|
29%
|
fat: 24.56g |
| |
protein: 12.01g |
| |
carbs: 76.13g |
|
-
|
-
|
| Thu 8th: |
372 *
|
20%
|
fat: 10.80g |
| |
protein: 13.20g |
| |
carbs: 55.20g |
|
-
|
-
|
| Tue 6th: |
608 *
|
32%
|
fat: 22.25g |
| |
protein: 10.24g |
| |
carbs: 95.88g |
|
-
|
-
|
| Thu 1st: |
879 *
|
46%
|
fat: 43.00g |
| |
protein: 36.55g |
| |
carbs: 89.97g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
196 *
|
10%
|
fat: 7.02g |
| |
protein: 5.18g |
| |
carbs: 28.64g |
|
-
|
-
|
