| May 2024 |
| Thu 16th: |
608 *
|
32%
|
fat: 28.20g |
| |
protein: 23.84g |
| |
carbs: 63.93g |
|
-
|
-
|
| Wed 15th: |
644 *
|
34%
|
fat: 30.96g |
| |
protein: 29.83g |
| |
carbs: 60.94g |
|
-
|
-
|
| Tue 14th: |
1632 *
|
86%
|
fat: 94.40g |
| |
protein: 75.96g |
| |
carbs: 114.13g |
|
-
|
-
|
| February 2024 |
| Sun 25th: |
134 *
|
7%
|
fat: 8.23g |
| |
protein: 7.76g |
| |
carbs: 7.48g |
|
-
|
-
|
| Sat 24th: |
1666 *
|
88%
|
fat: 39.91g |
| |
protein: 87.03g |
| |
carbs: 244.84g |
|
-
|
-
|
| Wed 7th: |
476 *
|
25%
|
fat: 21.81g |
| |
protein: 15.46g |
| |
carbs: 56.91g |
|
-
|
-
|
| Tue 6th: |
1040 *
|
55%
|
fat: 44.09g |
| |
protein: 79.11g |
| |
carbs: 75.23g |
|
1964*
|
 924
|
| January 2024 |
| Sun 14th: |
452 *
|
24%
|
fat: 20.61g |
| |
protein: 29.21g |
| |
carbs: 42.11g |
|
-
|
-
|
| Sat 13th: |
1769 *
|
93%
|
fat: 73.69g |
| |
protein: 71.77g |
| |
carbs: 203.73g |
|
2150*
|
381
|
| Mon 8th: |
499 *
|
26%
|
fat: 19.65g |
| |
protein: 35.84g |
| |
carbs: 53.76g |
|
-
|
-
|
| Sun 7th: |
1506 *
|
79%
|
fat: 68.67g |
| |
protein: 86.33g |
| |
carbs: 135.99g |
|
-
|
-
|
| December 2023 |
| Thu 14th: |
1422 *
|
75%
|
fat: 60.52g |
| |
protein: 84.13g |
| |
carbs: 142.02g |
|
2225*
|
803
|
| Wed 13th: |
1922 *
|
101%
|
fat: 100.36g |
| |
protein: 72.91g |
| |
carbs: 196.04g |
|
2067*
|
145
|
| Tue 12th: |
1603 *
|
84%
|
fat: 88.71g |
| |
protein: 101.19g |
| |
carbs: 102.66g |
|
-
|
-
|
| Thu 7th: |
1786 *
|
94%
|
fat: 64.53g |
| |
protein: 96.34g |
| |
carbs: 203.59g |
|
2067*
|
281
|
| Wed 6th: |
606 *
|
32%
|
fat: 33.76g |
| |
protein: 36.16g |
| |
carbs: 39.70g |
|
2164*
|
1558
|
| Tue 5th: |
1733 *
|
91%
|
fat: 98.96g |
| |
protein: 74.60g |
| |
carbs: 148.19g |
|
2164*
|
431
|
| October 2023 |
| Thu 5th: |
223 *
|
12%
|
fat: 9.01g |
| |
protein: 29.62g |
| |
carbs: 3.78g |
|
-
|
-
|
| Wed 4th: |
2112 *
|
111%
|
fat: 126.43g |
| |
protein: 144.23g |
| |
carbs: 95.06g |
|
-
|
-
|
| Tue 3rd: |
2076 *
|
109%
|
fat: 112.85g |
| |
protein: 95.89g |
| |
carbs: 168.13g |
|
2238*
|
162
|
