| September 2024 |
| Sun 15th: |
471 *
|
29%
|
fat: 9.81g |
| |
protein: 28.10g |
| |
carbs: 73.25g |
|
-
|
-
|
| Sat 14th: |
1601 *
|
100%
|
fat: 76.05g |
| |
protein: 71.96g |
| |
carbs: 161.95g |
|
-
|
-
|
| Fri 13th: |
1350 *
|
84%
|
fat: 50.01g |
| |
protein: 74.32g |
| |
carbs: 158.56g |
|
-
|
-
|
| Thu 12th: |
1573 *
|
98%
|
fat: 52.97g |
| |
protein: 99.45g |
| |
carbs: 180.62g |
|
-
|
-
|
| Wed 11th: |
1658 *
|
104%
|
fat: 64.00g |
| |
protein: 74.21g |
| |
carbs: 208.03g |
|
-
|
-
|
| Tue 10th: |
1571 *
|
98%
|
fat: 62.87g |
| |
protein: 113.56g |
| |
carbs: 139.55g |
|
-
|
-
|
| Mon 9th: |
1859 *
|
116%
|
fat: 87.62g |
| |
protein: 126.69g |
| |
carbs: 140.67g |
|
-
|
-
|
| Sun 8th: |
1587 *
|
99%
|
fat: 89.52g |
| |
protein: 49.41g |
| |
carbs: 156.09g |
|
-
|
-
|
| Sat 7th: |
1565 *
|
98%
|
fat: 75.41g |
| |
protein: 92.88g |
| |
carbs: 134.41g |
|
-
|
-
|
| Fri 6th: |
1491 *
|
93%
|
fat: 70.36g |
| |
protein: 104.20g |
| |
carbs: 116.89g |
|
-
|
-
|
| Thu 5th: |
1634 *
|
102%
|
fat: 79.01g |
| |
protein: 110.54g |
| |
carbs: 128.51g |
|
-
|
-
|
| Wed 4th: |
1387 *
|
87%
|
fat: 64.68g |
| |
protein: 93.67g |
| |
carbs: 108.86g |
|
-
|
-
|
| Tue 3rd: |
1527 *
|
95%
|
fat: 68.92g |
| |
protein: 102.40g |
| |
carbs: 128.85g |
|
-
|
-
|
| Mon 2nd: |
1581 *
|
99%
|
fat: 55.61g |
| |
protein: 103.46g |
| |
carbs: 162.67g |
|
-
|
-
|
| Sun 1st: |
1525 *
|
95%
|
fat: 65.03g |
| |
protein: 52.80g |
| |
carbs: 195.01g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1712 *
|
107%
|
fat: 81.42g |
| |
protein: 83.95g |
| |
carbs: 167.50g |
|
-
|
-
|
| Fri 30th: |
1337 *
|
84%
|
fat: 55.17g |
| |
protein: 65.84g |
| |
carbs: 148.59g |
|
-
|
-
|
| Thu 29th: |
1614 *
|
101%
|
fat: 54.76g |
| |
protein: 60.59g |
| |
carbs: 233.73g |
|
-
|
-
|
| Wed 28th: |
1470 *
|
92%
|
fat: 77.87g |
| |
protein: 50.34g |
| |
carbs: 148.39g |
|
-
|
-
|
| Tue 27th: |
1722 *
|
108%
|
fat: 77.77g |
| |
protein: 115.03g |
| |
carbs: 136.79g |
|
-
|
-
|
