| Daily Average: |
Exercise: 2072kcal |
|
Food: 2186kcal |
(Fat: 55.13g, Protein: 89.15g, Carbs: 356.10g) |
| Monthly Total: |
Exercise: 51808kcal |
|
Food: 52462kcal |
(Fat: 1323.05g, Protein: 2139.51g, Carbs: 8546.48g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
 |
Net 789 |
|
2
|
Net 400 |
|
3
|
Net 801 |
|
4
 |
Net -593 |
|
5
|
Net -128 |
|
6
|
Net 298 |
|
7
|
Net 708 |
|
8
|
9
|
10
|
Net -299 |
|
11
|
Net -220 |
|
12
|
Net -463 |
|
13
|
Net 686 |
|
14
|
Net 85 |
|
15
|
Net 351 |
|
16
|
Net 913 |
|
17
|
Net -656 |
|
18
|
Net 48 |
|
19
|
Net -146 |
|
20
|
Net 1019 |
|
21
|
Net -21 |
|
22
|
Net 589 |
|
23
|
Net 306 |
|
24
|
Net -543 |
|
25
|
Net 11 |
|
26
|
Net -1462 |
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
138%
|
of RDI*
(2186 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (62%)
Fat (22%)
Protein (16%)
|
|
* Based on camilacarolina.ms's RDI of 1585 calories (19 Mar 24)
|
