| April 2024 |
| Thu 25th: |
295 *
|
20%
|
fat: 12.27g |
| |
protein: 19.82g |
| |
carbs: 26.30g |
|
-
|
-
|
| Wed 24th: |
1267 *
|
84%
|
fat: 29.80g |
| |
protein: 90.97g |
| |
carbs: 164.28g |
|
-
|
-
|
| Tue 23rd: |
1250 *
|
83%
|
fat: 15.20g |
| |
protein: 97.59g |
| |
carbs: 182.03g |
|
-
|
-
|
| Mon 22nd: |
1074 *
|
72%
|
fat: 11.82g |
| |
protein: 64.73g |
| |
carbs: 176.59g |
|
-
|
-
|
| Sun 21st: |
999 *
|
67%
|
fat: 17.82g |
| |
protein: 87.62g |
| |
carbs: 125.48g |
|
-
|
-
|
| Sat 20th: |
1121 *
|
75%
|
fat: 13.89g |
| |
protein: 95.39g |
| |
carbs: 154.98g |
|
-
|
-
|
| Fri 19th: |
1402 *
|
93%
|
fat: 17.27g |
| |
protein: 96.99g |
| |
carbs: 221.04g |
|
-
|
-
|
| Thu 18th: |
803 *
|
54%
|
fat: 7.39g |
| |
protein: 50.32g |
| |
carbs: 134.64g |
|
-
|
-
|
| Wed 17th: |
1166 *
|
78%
|
fat: 20.56g |
| |
protein: 125.20g |
| |
carbs: 110.07g |
|
-
|
-
|
| Tue 16th: |
1343 *
|
90%
|
fat: 44.79g |
| |
protein: 138.29g |
| |
carbs: 95.50g |
|
-
|
-
|
| Mon 15th: |
962 *
|
64%
|
fat: 31.12g |
| |
protein: 85.25g |
| |
carbs: 74.95g |
|
-
|
-
|
| Sun 14th: |
1030 *
|
69%
|
fat: 36.72g |
| |
protein: 90.70g |
| |
carbs: 73.27g |
|
-
|
-
|
| Sat 13th: |
1351 *
|
90%
|
fat: 47.46g |
| |
protein: 86.06g |
| |
carbs: 138.84g |
|
-
|
-
|
| Fri 12th: |
700 *
|
47%
|
fat: 17.59g |
| |
protein: 85.64g |
| |
carbs: 55.22g |
|
-
|
-
|
| Thu 11th: |
1264 *
|
84%
|
fat: 42.92g |
| |
protein: 109.56g |
| |
carbs: 94.44g |
|
-
|
-
|
| Wed 10th: |
1133 *
|
76%
|
fat: 44.30g |
| |
protein: 59.74g |
| |
carbs: 114.69g |
|
-
|
-
|
| Tue 9th: |
1032 *
|
69%
|
fat: 39.09g |
| |
protein: 61.91g |
| |
carbs: 103.39g |
|
-
|
-
|
| Mon 8th: |
1176 *
|
78%
|
fat: 59.62g |
| |
protein: 48.65g |
| |
carbs: 112.16g |
|
-
|
-
|
| Wed 3rd: |
879 *
|
59%
|
fat: 57.20g |
| |
protein: 35.60g |
| |
carbs: 64.30g |
|
-
|
-
|
| Tue 2nd: |
1743 *
|
116%
|
fat: 50.76g |
| |
protein: 117.33g |
| |
carbs: 148.43g |
|
-
|
-
|
