| July 2009 |
| Thu 23rd: |
1462 *
|
-
|
fat: 26.28g |
| |
protein: 150.30g |
| |
carbs: 165.29g |
|
-
|
-
|
| Wed 22nd: |
2686
|
-
|
fat: 79.21g |
| |
protein: 258.94g |
| |
carbs: 233.57g |
|
4150
|
 1464
|
| Tue 21st: |
1447
|
-
|
fat: 23.31g |
| |
protein: 120.14g |
| |
carbs: 202.70g |
|
3087
|
1640
|
| Mon 20th: |
2717
|
-
|
fat: 79.28g |
| |
protein: 211.90g |
| |
carbs: 297.08g |
|
3078
|
361
|
| Wed 15th: |
995 *
|
-
|
fat: 14.01g |
| |
protein: 101.79g |
| |
carbs: 121.78g |
|
3389
|
2394
|
| Tue 14th: |
2326 *
|
-
|
fat: 119.14g |
| |
protein: 131.16g |
| |
carbs: 192.03g |
|
3452
|
1126
|
| Mon 13th: |
-
|
-
|
|
3471
|
-
|
| Mon 6th: |
250 *
|
-
|
fat: 2.50g |
| |
protein: 48.00g |
| |
carbs: 8.00g |
|
3796
|
3546
|
