| July 2024 |
| Wed 17th: |
549 *
|
27%
|
fat: 10.36g |
| |
protein: 56.94g |
| |
carbs: 62.54g |
|
-
|
-
|
| Tue 16th: |
852 *
|
43%
|
fat: 24.80g |
| |
protein: 73.79g |
| |
carbs: 86.43g |
|
-
|
-
|
| Mon 15th: |
860 *
|
43%
|
fat: 26.26g |
| |
protein: 76.90g |
| |
carbs: 70.26g |
|
-
|
-
|
| Sun 14th: |
853 *
|
43%
|
fat: 30.85g |
| |
protein: 71.53g |
| |
carbs: 75.85g |
|
-
|
-
|
| Sat 13th: |
857 *
|
43%
|
fat: 28.63g |
| |
protein: 73.88g |
| |
carbs: 128.75g |
|
-
|
-
|
| Fri 12th: |
828 *
|
41%
|
fat: 17.16g |
| |
protein: 64.74g |
| |
carbs: 102.88g |
|
-
|
-
|
| Thu 11th: |
841 *
|
42%
|
fat: 28.22g |
| |
protein: 75.37g |
| |
carbs: 76.68g |
|
-
|
-
|
| Wed 10th: |
858 *
|
43%
|
fat: 25.69g |
| |
protein: 72.00g |
| |
carbs: 91.64g |
|
-
|
-
|
| Tue 9th: |
852 *
|
43%
|
fat: 27.14g |
| |
protein: 58.48g |
| |
carbs: 91.62g |
|
-
|
-
|
| Mon 8th: |
832 *
|
42%
|
fat: 16.15g |
| |
protein: 72.28g |
| |
carbs: 101.91g |
|
-
|
-
|
| Sun 7th: |
860 *
|
43%
|
fat: 28.95g |
| |
protein: 72.21g |
| |
carbs: 80.37g |
|
-
|
-
|
| Sat 6th: |
847 *
|
42%
|
fat: 27.72g |
| |
protein: 70.59g |
| |
carbs: 80.51g |
|
-
|
-
|
| Fri 5th: |
855 *
|
43%
|
fat: 24.87g |
| |
protein: 72.39g |
| |
carbs: 94.98g |
|
-
|
-
|
| Thu 4th: |
853 *
|
43%
|
fat: 28.90g |
| |
protein: 72.69g |
| |
carbs: 80.55g |
|
-
|
-
|
| Wed 3rd: |
851 *
|
43%
|
fat: 24.50g |
| |
protein: 71.91g |
| |
carbs: 89.70g |
|
-
|
-
|
| Tue 2nd: |
846 *
|
42%
|
fat: 25.69g |
| |
protein: 73.95g |
| |
carbs: 82.34g |
|
-
|
-
|
| Mon 1st: |
849 *
|
42%
|
fat: 26.26g |
| |
protein: 73.14g |
| |
carbs: 84.54g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
865 *
|
43%
|
fat: 29.08g |
| |
protein: 80.31g |
| |
carbs: 71.99g |
|
-
|
-
|
| Sat 29th: |
840 *
|
42%
|
fat: 16.21g |
| |
protein: 75.90g |
| |
carbs: 96.66g |
|
-
|
-
|
| Fri 28th: |
840 *
|
42%
|
fat: 24.11g |
| |
protein: 70.92g |
| |
carbs: 89.61g |
|
-
|
-
|
