| June 2024 |
| Tue 11th: |
398 *
|
20%
|
fat: 11.27g |
| |
protein: 17.69g |
| |
carbs: 62.75g |
|
1759*
|
 1361
|
| May 2024 |
| Mon 27th: |
1665 *
|
83%
|
fat: 66.66g |
| |
protein: 74.20g |
| |
carbs: 208.71g |
|
1791*
|
126
|
| Fri 17th: |
579 *
|
29%
|
fat: 29.19g |
| |
protein: 30.83g |
| |
carbs: 51.11g |
|
-
|
-
|
| Thu 16th: |
800 *
|
40%
|
fat: 31.89g |
| |
protein: 38.81g |
| |
carbs: 96.61g |
|
-
|
-
|
| Wed 15th: |
800 *
|
40%
|
fat: 31.89g |
| |
protein: 38.81g |
| |
carbs: 96.61g |
|
-
|
-
|
| Tue 14th: |
800 *
|
40%
|
fat: 31.89g |
| |
protein: 38.81g |
| |
carbs: 96.61g |
|
-
|
-
|
| Mon 13th: |
1255 *
|
63%
|
fat: 40.71g |
| |
protein: 70.68g |
| |
carbs: 168.21g |
|
1799*
|
544
|
| Tue 7th: |
484 *
|
24%
|
fat: 29.32g |
| |
protein: 31.52g |
| |
carbs: 23.48g |
|
-
|
-
|
| April 2024 |
| Sun 28th: |
-
|
-
|
|
1778*
|
-
|
| Thu 25th: |
1528 *
|
76%
|
fat: 44.19g |
| |
protein: 57.77g |
| |
carbs: 239.00g |
|
1819*
|
291
|
| Wed 24th: |
1554 *
|
78%
|
fat: 39.38g |
| |
protein: 50.04g |
| |
carbs: 274.59g |
|
1819*
|
265
|
| Tue 23rd: |
1402 *
|
70%
|
fat: 21.53g |
| |
protein: 67.00g |
| |
carbs: 258.16g |
|
1822*
|
420
|
| Mon 22nd: |
1506 *
|
75%
|
fat: 32.96g |
| |
protein: 65.51g |
| |
carbs: 255.72g |
|
1819*
|
313
|
| Sun 21st: |
667 *
|
33%
|
fat: 7.71g |
| |
protein: 22.77g |
| |
carbs: 137.70g |
|
-
|
-
|
| Fri 19th: |
1438 *
|
72%
|
fat: 72.55g |
| |
protein: 72.92g |
| |
carbs: 124.03g |
|
-
|
-
|
| Thu 18th: |
1799 *
|
90%
|
fat: 73.94g |
| |
protein: 108.46g |
| |
carbs: 155.76g |
|
1822*
|
23
|
| Wed 17th: |
2575 *
|
129%
|
fat: 133.65g |
| |
protein: 95.94g |
| |
carbs: 283.25g |
|
1822*
|
 753
|
| Tue 16th: |
1607 *
|
80%
|
fat: 54.95g |
| |
protein: 75.60g |
| |
carbs: 218.07g |
|
1819*
|
212
|
| Mon 15th: |
1771 *
|
89%
|
fat: 64.08g |
| |
protein: 83.22g |
| |
carbs: 238.15g |
|
1819*
|
48
|
| Sun 14th: |
1840 *
|
92%
|
fat: 60.39g |
| |
protein: 63.44g |
| |
carbs: 172.97g |
|
1795*
|
45
|
