aelita.1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Sat 31st: 1784 * 74%
fat: 44.15g
|
protein: 119.41g
|
carbs: 239.99g
746*  1038
Fri 30th: - - 1918* -
Thu 29th: - - 1749* -
Wed 28th: - - 1546* -
Tue 27th: - - 1978* -
Mon 26th: - - 1651* -
Sun 25th: - - 1951* -
Sat 24th: - - 1659* -
Fri 23rd: - - 1588* -
Thu 22nd: - - 1803* -
Wed 21st: - - 1834* -
Tue 20th: - - 1902* -
Mon 19th: - - 1642* -
Sun 18th: 719 * 30%
fat: 20.30g
|
protein: 80.56g
|
carbs: 54.92g
1896*  1177
Sat 17th: - - 1670* -
Fri 16th: - - 1814* -
Thu 15th: - - 1842* -
Wed 14th: - - 1871* -
Tue 13th: - - 1864* -
Mon 12th: - - 1394* -

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