| May 2023 |
| Fri 19th: |
1255 *
|
90%
|
fat: 65.17g |
| |
protein: 42.17g |
| |
carbs: 132.48g |
|
-
|
-
|
| Thu 18th: |
2651 *
|
189%
|
fat: 100.97g |
| |
protein: 112.85g |
| |
carbs: 332.78g |
|
-
|
-
|
| Wed 17th: |
1434 *
|
102%
|
fat: 55.27g |
| |
protein: 129.58g |
| |
carbs: 111.08g |
|
-
|
-
|
| Tue 16th: |
1242 *
|
89%
|
fat: 52.96g |
| |
protein: 105.74g |
| |
carbs: 84.32g |
|
-
|
-
|
| Mon 15th: |
1664 *
|
119%
|
fat: 69.25g |
| |
protein: 81.37g |
| |
carbs: 178.12g |
|
-
|
-
|
| Sun 14th: |
2208 *
|
158%
|
fat: 83.20g |
| |
protein: 104.12g |
| |
carbs: 186.81g |
|
-
|
-
|
| Sat 13th: |
1839 *
|
131%
|
fat: 79.96g |
| |
protein: 110.99g |
| |
carbs: 86.76g |
|
-
|
-
|
| Fri 12th: |
1738 *
|
124%
|
fat: 26.74g |
| |
protein: 117.09g |
| |
carbs: 120.56g |
|
-
|
-
|
| Thu 11th: |
1032 *
|
74%
|
fat: 39.25g |
| |
protein: 72.58g |
| |
carbs: 104.93g |
|
-
|
-
|
| Wed 10th: |
2425 *
|
173%
|
fat: 95.64g |
| |
protein: 146.38g |
| |
carbs: 96.63g |
|
-
|
-
|
| Tue 9th: |
1785 *
|
128%
|
fat: 89.35g |
| |
protein: 108.92g |
| |
carbs: 122.76g |
|
-
|
-
|
| Mon 8th: |
1285 *
|
92%
|
fat: 42.45g |
| |
protein: 88.37g |
| |
carbs: 145.21g |
|
-
|
-
|
| Sun 7th: |
929 *
|
66%
|
fat: 46.02g |
| |
protein: 49.61g |
| |
carbs: 82.96g |
|
-
|
-
|
| Sat 6th: |
1562 *
|
112%
|
fat: 78.96g |
| |
protein: 81.77g |
| |
carbs: 133.88g |
|
-
|
-
|
| Fri 5th: |
1023 *
|
73%
|
fat: 35.67g |
| |
protein: 69.97g |
| |
carbs: 96.51g |
|
-
|
-
|
| Thu 4th: |
1258 *
|
90%
|
fat: 66.80g |
| |
protein: 71.63g |
| |
carbs: 104.29g |
|
-
|
-
|
| Wed 3rd: |
1015 *
|
72%
|
fat: 43.36g |
| |
protein: 72.58g |
| |
carbs: 87.61g |
|
-
|
-
|
| Tue 2nd: |
1250 *
|
89%
|
fat: 60.21g |
| |
protein: 92.71g |
| |
carbs: 79.48g |
|
-
|
-
|
| Mon 1st: |
1622 *
|
116%
|
fat: 67.27g |
| |
protein: 81.22g |
| |
carbs: 157.83g |
|
-
|
-
|
| April 2023 |
| Sun 30th: |
510 *
|
36%
|
fat: 19.48g |
| |
protein: 48.15g |
| |
carbs: 32.53g |
|
-
|
-
|
