| May 2024 |
| Fri 31st: |
996 *
|
69%
|
fat: 33.19g |
| |
protein: 68.90g |
| |
carbs: 93.80g |
|
-
|
-
|
| Sat 18th: |
1441 *
|
99%
|
fat: 55.48g |
| |
protein: 87.42g |
| |
carbs: 134.79g |
|
-
|
-
|
| Sun 5th: |
1450 *
|
100%
|
fat: 56.43g |
| |
protein: 107.83g |
| |
carbs: 119.19g |
|
-
|
-
|
| Sat 4th: |
1381 *
|
95%
|
fat: 44.12g |
| |
protein: 104.43g |
| |
carbs: 131.24g |
|
-
|
-
|
| Fri 3rd: |
1456 *
|
100%
|
fat: 50.70g |
| |
protein: 105.25g |
| |
carbs: 134.26g |
|
-
|
-
|
| Thu 2nd: |
1453 *
|
100%
|
fat: 64.77g |
| |
protein: 107.36g |
| |
carbs: 100.01g |
|
-
|
-
|
| Wed 1st: |
1450 *
|
100%
|
fat: 72.08g |
| |
protein: 100.87g |
| |
carbs: 99.61g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
1493 *
|
103%
|
fat: 49.48g |
| |
protein: 113.14g |
| |
carbs: 140.45g |
|
-
|
-
|
| Sun 28th: |
1457 *
|
100%
|
fat: 41.39g |
| |
protein: 96.32g |
| |
carbs: 168.92g |
|
-
|
-
|
| Sat 27th: |
1423 *
|
98%
|
fat: 67.40g |
| |
protein: 93.21g |
| |
carbs: 107.06g |
|
-
|
-
|
| Fri 26th: |
1434 *
|
99%
|
fat: 68.25g |
| |
protein: 92.00g |
| |
carbs: 110.68g |
|
-
|
-
|
| Thu 25th: |
1395 *
|
96%
|
fat: 45.63g |
| |
protein: 103.66g |
| |
carbs: 145.24g |
|
-
|
-
|
| Wed 24th: |
1250 *
|
86%
|
fat: 48.88g |
| |
protein: 93.86g |
| |
carbs: 110.07g |
|
-
|
-
|
| Tue 23rd: |
1422 *
|
98%
|
fat: 51.71g |
| |
protein: 102.94g |
| |
carbs: 123.00g |
|
-
|
-
|
| Mon 22nd: |
1296 *
|
89%
|
fat: 55.13g |
| |
protein: 95.36g |
| |
carbs: 91.89g |
|
-
|
-
|
| Sun 21st: |
1449 *
|
100%
|
fat: 40.60g |
| |
protein: 80.34g |
| |
carbs: 135.25g |
|
-
|
-
|
| Sat 20th: |
1446 *
|
100%
|
fat: 46.04g |
| |
protein: 94.59g |
| |
carbs: 154.94g |
|
-
|
-
|
| Fri 19th: |
1458 *
|
101%
|
fat: 64.90g |
| |
protein: 94.66g |
| |
carbs: 118.84g |
|
-
|
-
|
| Thu 18th: |
1408 *
|
97%
|
fat: 48.88g |
| |
protein: 94.50g |
| |
carbs: 144.77g |
|
-
|
-
|
| Wed 17th: |
871 *
|
60%
|
fat: 24.31g |
| |
protein: 72.32g |
| |
carbs: 88.45g |
|
-
|
-
|
