| July 2024 |
| Sun 28th: |
77 *
|
6%
|
fat: 2.30g |
| |
protein: 3.03g |
| |
carbs: 13.00g |
|
-
|
-
|
| Sat 27th: |
536 *
|
45%
|
fat: 37.98g |
| |
protein: 29.89g |
| |
carbs: 20.18g |
|
-
|
-
|
| Fri 26th: |
936 *
|
78%
|
fat: 59.90g |
| |
protein: 43.19g |
| |
carbs: 68.00g |
|
-
|
-
|
| Thu 25th: |
1609 *
|
134%
|
fat: 141.66g |
| |
protein: 45.47g |
| |
carbs: 51.01g |
|
-
|
-
|
| Wed 24th: |
1092 *
|
91%
|
fat: 80.42g |
| |
protein: 47.05g |
| |
carbs: 58.70g |
|
-
|
-
|
| Tue 23rd: |
1478 *
|
123%
|
fat: 106.40g |
| |
protein: 36.62g |
| |
carbs: 100.64g |
|
-
|
-
|
| Mon 22nd: |
1274 *
|
106%
|
fat: 95.24g |
| |
protein: 64.08g |
| |
carbs: 48.84g |
|
-
|
-
|
| Fri 19th: |
927 *
|
77%
|
fat: 62.61g |
| |
protein: 26.19g |
| |
carbs: 60.01g |
|
-
|
-
|
| Thu 18th: |
1323 *
|
110%
|
fat: 99.12g |
| |
protein: 44.58g |
| |
carbs: 69.62g |
|
-
|
-
|
| Wed 17th: |
610 *
|
51%
|
fat: 50.09g |
| |
protein: 10.67g |
| |
carbs: 45.46g |
|
-
|
-
|
| Tue 16th: |
1071 *
|
89%
|
fat: 74.18g |
| |
protein: 22.97g |
| |
carbs: 81.20g |
|
-
|
-
|
| Mon 15th: |
1074 *
|
90%
|
fat: 82.95g |
| |
protein: 22.32g |
| |
carbs: 67.02g |
|
-
|
-
|
| Sun 14th: |
487 *
|
41%
|
fat: 36.36g |
| |
protein: 17.94g |
| |
carbs: 25.51g |
|
-
|
-
|
| Sat 13th: |
1182 *
|
98%
|
fat: 58.76g |
| |
protein: 53.20g |
| |
carbs: 114.78g |
|
-
|
-
|
| Fri 12th: |
650 *
|
54%
|
fat: 32.93g |
| |
protein: 16.05g |
| |
carbs: 75.34g |
|
-
|
-
|
| Thu 11th: |
832 *
|
69%
|
fat: 62.01g |
| |
protein: 31.46g |
| |
carbs: 36.51g |
|
-
|
-
|
| Wed 10th: |
587 *
|
49%
|
fat: 29.55g |
| |
protein: 29.78g |
| |
carbs: 50.50g |
|
-
|
-
|
| Tue 9th: |
924 *
|
77%
|
fat: 58.89g |
| |
protein: 36.99g |
| |
carbs: 62.56g |
|
-
|
-
|
| Mon 8th: |
1098 *
|
92%
|
fat: 73.22g |
| |
protein: 49.18g |
| |
carbs: 65.83g |
|
-
|
-
|
| Fri 5th: |
930 *
|
78%
|
fat: 61.24g |
| |
protein: 25.58g |
| |
carbs: 78.30g |
|
-
|
-
|
