| August 2024 |
| Sun 11th: |
144 *
|
12%
|
fat: 12.07g |
| |
protein: 2.90g |
| |
carbs: 8.01g |
|
-
|
-
|
| Sat 10th: |
1021 *
|
85%
|
fat: 55.31g |
| |
protein: 48.13g |
| |
carbs: 88.01g |
|
-
|
-
|
| Fri 9th: |
1048 *
|
87%
|
fat: 60.20g |
| |
protein: 51.11g |
| |
carbs: 86.08g |
|
-
|
-
|
| Thu 8th: |
1232 *
|
103%
|
fat: 91.67g |
| |
protein: 62.29g |
| |
carbs: 39.87g |
|
-
|
-
|
| Tue 6th: |
498 *
|
42%
|
fat: 30.41g |
| |
protein: 11.16g |
| |
carbs: 46.39g |
|
-
|
-
|
| Mon 5th: |
763 *
|
64%
|
fat: 44.32g |
| |
protein: 42.33g |
| |
carbs: 51.72g |
|
-
|
-
|
| Sun 4th: |
567 *
|
47%
|
fat: 34.02g |
| |
protein: 10.12g |
| |
carbs: 56.51g |
|
-
|
-
|
| Sat 3rd: |
1222 *
|
102%
|
fat: 88.57g |
| |
protein: 45.68g |
| |
carbs: 59.94g |
|
-
|
-
|
| Fri 2nd: |
902 *
|
75%
|
fat: 53.89g |
| |
protein: 77.33g |
| |
carbs: 33.72g |
|
-
|
-
|
| Thu 1st: |
809 *
|
67%
|
fat: 53.76g |
| |
protein: 31.97g |
| |
carbs: 52.83g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
554 *
|
46%
|
fat: 36.07g |
| |
protein: 13.40g |
| |
carbs: 51.01g |
|
-
|
-
|
| Tue 30th: |
622 *
|
52%
|
fat: 47.15g |
| |
protein: 21.40g |
| |
carbs: 33.64g |
|
-
|
-
|
| Mon 29th: |
664 *
|
55%
|
fat: 45.16g |
| |
protein: 31.47g |
| |
carbs: 34.51g |
|
-
|
-
|
| Sun 28th: |
77 *
|
6%
|
fat: 2.30g |
| |
protein: 3.03g |
| |
carbs: 13.00g |
|
-
|
-
|
| Sat 27th: |
536 *
|
45%
|
fat: 37.98g |
| |
protein: 29.89g |
| |
carbs: 20.18g |
|
-
|
-
|
| Fri 26th: |
936 *
|
78%
|
fat: 59.90g |
| |
protein: 43.19g |
| |
carbs: 68.00g |
|
-
|
-
|
| Thu 25th: |
1609 *
|
134%
|
fat: 141.66g |
| |
protein: 45.47g |
| |
carbs: 51.01g |
|
-
|
-
|
| Wed 24th: |
1092 *
|
91%
|
fat: 80.42g |
| |
protein: 47.05g |
| |
carbs: 58.70g |
|
-
|
-
|
| Tue 23rd: |
1478 *
|
123%
|
fat: 106.40g |
| |
protein: 36.62g |
| |
carbs: 100.64g |
|
-
|
-
|
| Mon 22nd: |
1274 *
|
106%
|
fat: 95.24g |
| |
protein: 64.08g |
| |
carbs: 48.84g |
|
-
|
-
|
