| August 2024 |
| Wed 28th: |
1080 *
|
64%
|
fat: 37.00g |
| |
protein: 46.00g |
| |
carbs: 141.00g |
|
-
|
-
|
| Thu 22nd: |
1867 *
|
110%
|
fat: 57.00g |
| |
protein: 69.50g |
| |
carbs: 268.50g |
|
-
|
-
|
| Wed 21st: |
977 *
|
57%
|
fat: 27.00g |
| |
protein: 51.50g |
| |
carbs: 133.50g |
|
-
|
-
|
| Tue 20th: |
1707 *
|
100%
|
fat: 62.00g |
| |
protein: 53.00g |
| |
carbs: 237.50g |
|
-
|
-
|
| Mon 19th: |
1632 *
|
96%
|
fat: 69.53g |
| |
protein: 51.47g |
| |
carbs: 214.93g |
|
-
|
-
|
| Mon 12th: |
1117 *
|
66%
|
fat: 34.24g |
| |
protein: 43.55g |
| |
carbs: 159.86g |
|
-
|
-
|
| Wed 7th: |
1862 *
|
110%
|
fat: 81.50g |
| |
protein: 53.75g |
| |
carbs: 226.00g |
|
-
|
-
|
| Mon 5th: |
1262 *
|
74%
|
fat: 43.50g |
| |
protein: 68.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| July 2024 |
| Wed 10th: |
1017 *
|
60%
|
fat: 30.00g |
| |
protein: 63.50g |
| |
carbs: 130.50g |
|
-
|
-
|
| Tue 2nd: |
612 *
|
36%
|
fat: 13.00g |
| |
protein: 12.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Mon 1st: |
1754 *
|
103%
|
fat: 84.18g |
| |
protein: 67.67g |
| |
carbs: 192.25g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
2130 *
|
125%
|
fat: 85.00g |
| |
protein: 97.50g |
| |
carbs: 239.00g |
|
-
|
-
|
| Wed 26th: |
907 *
|
53%
|
fat: 28.50g |
| |
protein: 52.50g |
| |
carbs: 118.50g |
|
-
|
-
|
| Tue 25th: |
1160 *
|
68%
|
fat: 33.47g |
| |
protein: 59.55g |
| |
carbs: 161.28g |
|
-
|
-
|
| Mon 24th: |
1773 *
|
104%
|
fat: 74.25g |
| |
protein: 106.79g |
| |
carbs: 194.39g |
|
-
|
-
|
| Thu 20th: |
1844 *
|
108%
|
fat: 60.37g |
| |
protein: 82.84g |
| |
carbs: 244.24g |
|
-
|
-
|
| Mon 17th: |
1787 *
|
105%
|
fat: 48.00g |
| |
protein: 109.50g |
| |
carbs: 236.50g |
|
-
|
-
|
| Sun 16th: |
1840 *
|
108%
|
fat: 100.00g |
| |
protein: 85.00g |
| |
carbs: 147.00g |
|
-
|
-
|
| Thu 13th: |
1362 *
|
80%
|
fat: 57.00g |
| |
protein: 81.50g |
| |
carbs: 134.50g |
|
-
|
-
|
| Wed 12th: |
1965 *
|
116%
|
fat: 69.50g |
| |
protein: 73.00g |
| |
carbs: 273.00g |
|
-
|
-
|
