| August 2024 |
| Sat 3rd: |
-
|
-
|
|
1880*
|
-
|
| Fri 2nd: |
1379 *
|
63%
|
fat: 53.41g |
| |
protein: 76.88g |
| |
carbs: 151.36g |
|
1918*
|
 539
|
| Thu 1st: |
439 *
|
20%
|
fat: 17.52g |
| |
protein: 44.08g |
| |
carbs: 25.56g |
|
2389*
|
1950
|
| July 2024 |
| Wed 31st: |
-
|
-
|
|
2445*
|
-
|
| Tue 30th: |
1253 *
|
57%
|
fat: 36.07g |
| |
protein: 115.34g |
| |
carbs: 111.17g |
|
2475*
|
1222
|
| Mon 29th: |
271 *
|
12%
|
fat: 7.64g |
| |
protein: 12.46g |
| |
carbs: 39.90g |
|
2425*
|
2154
|
| Sun 28th: |
-
|
-
|
|
2192*
|
-
|
| Sat 27th: |
47 *
|
2%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 12.00g |
|
2824*
|
2777
|
| Fri 26th: |
-
|
-
|
|
2134*
|
-
|
| Thu 25th: |
-
|
-
|
|
2462*
|
-
|
| Wed 24th: |
-
|
-
|
|
2609*
|
-
|
| Tue 23rd: |
933 *
|
42%
|
fat: 35.14g |
| |
protein: 41.15g |
| |
carbs: 117.70g |
|
2455*
|
1522
|
| Mon 22nd: |
1618 *
|
74%
|
fat: 62.90g |
| |
protein: 76.47g |
| |
carbs: 194.13g |
|
2501*
|
883
|
| Sun 21st: |
-
|
-
|
|
2077*
|
-
|
| Sat 20th: |
-
|
-
|
|
2141*
|
-
|
| Fri 19th: |
-
|
-
|
|
2490*
|
-
|
| Thu 18th: |
53 *
|
2%
|
fat: 0.19g |
| |
protein: 0.64g |
| |
carbs: 13.48g |
|
2325*
|
2272
|
| Wed 17th: |
1157 *
|
53%
|
fat: 51.80g |
| |
protein: 49.47g |
| |
carbs: 123.97g |
|
2341*
|
1184
|
| Tue 16th: |
472 *
|
21%
|
fat: 9.24g |
| |
protein: 47.61g |
| |
carbs: 53.63g |
|
2470*
|
1998
|
| Mon 15th: |
860 *
|
39%
|
fat: 19.54g |
| |
protein: 60.67g |
| |
carbs: 113.52g |
|
2349*
|
1489
|
