| July 2024 |
| Tue 9th: |
1508 *
|
79%
|
fat: 55.37g |
| |
protein: 50.30g |
| |
carbs: 208.63g |
|
-
|
-
|
| Mon 8th: |
214 *
|
11%
|
fat: 7.30g |
| |
protein: 12.63g |
| |
carbs: 28.55g |
|
-
|
-
|
| Fri 5th: |
1629 *
|
86%
|
fat: 55.82g |
| |
protein: 84.29g |
| |
carbs: 200.60g |
|
-
|
-
|
| Thu 4th: |
650 *
|
34%
|
fat: 42.64g |
| |
protein: 37.51g |
| |
carbs: 31.33g |
|
-
|
-
|
| Tue 2nd: |
1060 *
|
56%
|
fat: 49.03g |
| |
protein: 43.78g |
| |
carbs: 119.44g |
|
-
|
-
|
| Mon 1st: |
1080 *
|
57%
|
fat: 37.93g |
| |
protein: 106.42g |
| |
carbs: 74.73g |
|
-
|
-
|
| June 2024 |
| Mon 24th: |
420 *
|
22%
|
fat: 33.25g |
| |
protein: 16.80g |
| |
carbs: 13.30g |
|
-
|
-
|
| April 2024 |
| Fri 19th: |
806 *
|
42%
|
fat: 13.79g |
| |
protein: 48.01g |
| |
carbs: 127.77g |
|
-
|
-
|
| March 2024 |
| Sun 17th: |
1328 *
|
70%
|
fat: 52.81g |
| |
protein: 39.00g |
| |
carbs: 189.31g |
|
-
|
-
|
| Sat 16th: |
1104 *
|
58%
|
fat: 45.76g |
| |
protein: 32.10g |
| |
carbs: 145.41g |
|
-
|
-
|
| February 2024 |
| Sun 4th: |
188 *
|
10%
|
fat: 4.39g |
| |
protein: 13.27g |
| |
carbs: 22.50g |
|
-
|
-
|
| Sat 3rd: |
451 *
|
24%
|
fat: 14.66g |
| |
protein: 28.57g |
| |
carbs: 51.52g |
|
-
|
-
|
| Thu 1st: |
668 *
|
35%
|
fat: 25.19g |
| |
protein: 52.07g |
| |
carbs: 56.55g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1024 *
|
54%
|
fat: 40.09g |
| |
protein: 46.00g |
| |
carbs: 122.87g |
|
-
|
-
|
| Tue 30th: |
1435 *
|
76%
|
fat: 73.71g |
| |
protein: 46.81g |
| |
carbs: 150.87g |
|
-
|
-
|
| Mon 29th: |
1285 *
|
68%
|
fat: 85.17g |
| |
protein: 32.87g |
| |
carbs: 99.00g |
|
-
|
-
|
| Sun 28th: |
921 *
|
48%
|
fat: 44.36g |
| |
protein: 59.82g |
| |
carbs: 74.60g |
|
-
|
-
|
| Sat 27th: |
1373 *
|
72%
|
fat: 45.34g |
| |
protein: 73.57g |
| |
carbs: 163.93g |
|
-
|
-
|
| Fri 26th: |
936 *
|
49%
|
fat: 28.53g |
| |
protein: 70.90g |
| |
carbs: 103.22g |
|
-
|
-
|
| Thu 25th: |
1588 *
|
84%
|
fat: 58.80g |
| |
protein: 55.99g |
| |
carbs: 210.91g |
|
-
|
-
|
