| June 2024 |
| Wed 12th: |
1129 *
|
66%
|
fat: 40.80g |
| |
protein: 49.00g |
| |
carbs: 145.97g |
|
-
|
-
|
| Tue 11th: |
941 *
|
55%
|
fat: 20.09g |
| |
protein: 26.46g |
| |
carbs: 168.36g |
|
-
|
-
|
| Mon 10th: |
821 *
|
48%
|
fat: 27.62g |
| |
protein: 53.50g |
| |
carbs: 89.43g |
|
-
|
-
|
| May 2024 |
| Mon 20th: |
1288 *
|
76%
|
fat: 44.25g |
| |
protein: 43.55g |
| |
carbs: 183.42g |
|
-
|
-
|
| Mon 13th: |
1079 *
|
63%
|
fat: 24.61g |
| |
protein: 49.90g |
| |
carbs: 174.43g |
|
-
|
-
|
| March 2024 |
| Thu 7th: |
1580 *
|
93%
|
fat: 63.44g |
| |
protein: 49.47g |
| |
carbs: 207.24g |
|
-
|
-
|
| Wed 6th: |
1804 *
|
106%
|
fat: 76.12g |
| |
protein: 46.51g |
| |
carbs: 232.97g |
|
-
|
-
|
| Tue 5th: |
1734 *
|
102%
|
fat: 89.89g |
| |
protein: 67.64g |
| |
carbs: 173.49g |
|
-
|
-
|
| Mon 4th: |
1514 *
|
89%
|
fat: 67.16g |
| |
protein: 44.85g |
| |
carbs: 194.98g |
|
-
|
-
|
| Sun 3rd: |
1693 *
|
100%
|
fat: 80.65g |
| |
protein: 41.87g |
| |
carbs: 210.67g |
|
-
|
-
|
| Sat 2nd: |
2881 *
|
169%
|
fat: 105.11g |
| |
protein: 120.68g |
| |
carbs: 361.24g |
|
-
|
-
|
| Fri 1st: |
1361 *
|
80%
|
fat: 45.12g |
| |
protein: 41.90g |
| |
carbs: 201.64g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1848 *
|
109%
|
fat: 70.37g |
| |
protein: 63.07g |
| |
carbs: 251.56g |
|
-
|
-
|
| Wed 28th: |
1150 *
|
68%
|
fat: 43.83g |
| |
protein: 76.30g |
| |
carbs: 115.59g |
|
-
|
-
|
| Tue 27th: |
1464 *
|
86%
|
fat: 65.89g |
| |
protein: 54.43g |
| |
carbs: 167.06g |
|
-
|
-
|
| Mon 26th: |
1393 *
|
82%
|
fat: 54.25g |
| |
protein: 66.93g |
| |
carbs: 171.12g |
|
-
|
-
|
| Sun 25th: |
1699 *
|
100%
|
fat: 63.82g |
| |
protein: 60.31g |
| |
carbs: 230.88g |
|
-
|
-
|
| Sat 24th: |
1653 *
|
97%
|
fat: 70.98g |
| |
protein: 62.85g |
| |
carbs: 193.75g |
|
-
|
-
|
| Fri 23rd: |
1312 *
|
77%
|
fat: 68.66g |
| |
protein: 31.92g |
| |
carbs: 148.45g |
|
-
|
-
|
| Thu 22nd: |
1557 *
|
92%
|
fat: 84.09g |
| |
protein: 36.14g |
| |
carbs: 169.57g |
|
-
|
-
|
