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dman1954
Diet Calendar
dman1954's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
June 2024
Fri 14th:
-
-
2816*
-
Thu 13th:
-
-
2550*
-
Wed 12th:
-
-
2736*
-
Tue 11th:
-
-
2366*
-
Mon 10th:
-
-
2319*
-
Sun 9th:
-
-
2447*
-
Sat 8th:
-
-
2445*
-
Fri 7th:
-
-
2639*
-
Thu 6th:
-
-
2526*
-
Wed 5th:
350 *
12%
fat: 2.50g
|
protein: 50.00g
|
carbs: 36.00g
2709*
2359
Tue 4th:
-
-
3007*
-
Mon 3rd:
-
-
2496*
-
Sun 2nd:
-
-
2243*
-
Sat 1st:
-
-
2776*
-
May 2024
Fri 31st:
-
-
2654*
-
Thu 30th:
-
-
2564*
-
Wed 29th:
-
-
2914*
-
Tue 28th:
-
-
2388*
-
Mon 27th:
-
-
2420*
-
Sun 26th:
-
-
2753*
-
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