| February 2019 |
| Sun 3rd: |
343 *
|
18%
|
fat: 13.20g |
| |
protein: 13.69g |
| |
carbs: 40.17g |
|
-
|
-
|
| May 2018 |
| Sat 5th: |
325 *
|
17%
|
fat: 9.14g |
| |
protein: 33.44g |
| |
carbs: 25.90g |
|
-
|
-
|
| Fri 4th: |
547 *
|
29%
|
fat: 36.83g |
| |
protein: 19.99g |
| |
carbs: 36.69g |
|
-
|
-
|
| Thu 3rd: |
1810 *
|
95%
|
fat: 103.07g |
| |
protein: 84.83g |
| |
carbs: 130.54g |
|
-
|
-
|
| Wed 2nd: |
1468 *
|
77%
|
fat: 63.40g |
| |
protein: 79.76g |
| |
carbs: 140.69g |
|
-
|
-
|
| Tue 1st: |
1320 *
|
69%
|
fat: 41.73g |
| |
protein: 58.61g |
| |
carbs: 166.54g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
1352 *
|
71%
|
fat: 71.52g |
| |
protein: 71.94g |
| |
carbs: 101.53g |
|
-
|
-
|
| November 2017 |
| Thu 9th: |
362 *
|
19%
|
fat: 16.83g |
| |
protein: 14.09g |
| |
carbs: 34.28g |
|
-
|
-
|
| Wed 8th: |
777 *
|
41%
|
fat: 31.60g |
| |
protein: 32.24g |
| |
carbs: 84.19g |
|
-
|
-
|
| October 2017 |
| Tue 31st: |
1358 *
|
71%
|
fat: 65.63g |
| |
protein: 47.45g |
| |
carbs: 136.10g |
|
-
|
-
|
| Sun 29th: |
1007 *
|
53%
|
fat: 43.99g |
| |
protein: 51.72g |
| |
carbs: 91.09g |
|
-
|
-
|
| Sat 28th: |
1158 *
|
61%
|
fat: 54.55g |
| |
protein: 70.27g |
| |
carbs: 90.47g |
|
-
|
-
|
| Fri 27th: |
1050 *
|
55%
|
fat: 63.52g |
| |
protein: 39.19g |
| |
carbs: 74.00g |
|
-
|
-
|
| Thu 26th: |
1207 *
|
64%
|
fat: 55.04g |
| |
protein: 62.69g |
| |
carbs: 106.69g |
|
-
|
-
|
| Wed 25th: |
1173 *
|
62%
|
fat: 57.10g |
| |
protein: 54.01g |
| |
carbs: 102.11g |
|
-
|
-
|
| Tue 24th: |
1182 *
|
62%
|
fat: 65.72g |
| |
protein: 49.51g |
| |
carbs: 96.97g |
|
-
|
-
|
| Mon 23rd: |
1260 *
|
66%
|
fat: 38.28g |
| |
protein: 47.02g |
| |
carbs: 177.55g |
|
124*
|
 1136
|
| Sun 22nd: |
806 *
|
42%
|
fat: 32.79g |
| |
protein: 44.27g |
| |
carbs: 78.81g |
|
-
|
-
|
| Sat 21st: |
1674 *
|
88%
|
fat: 101.30g |
| |
protein: 71.82g |
| |
carbs: 113.08g |
|
-
|
-
|
| Fri 20th: |
1275 *
|
67%
|
fat: 57.45g |
| |
protein: 67.46g |
| |
carbs: 110.12g |
|
-
|
-
|
