| September 2024 |
| Tue 17th: |
424 *
|
33%
|
fat: 7.58g |
| |
protein: 25.28g |
| |
carbs: 74.00g |
|
-
|
-
|
| Mon 16th: |
712 *
|
55%
|
fat: 34.78g |
| |
protein: 28.25g |
| |
carbs: 72.60g |
|
-
|
-
|
| Sun 15th: |
1250 *
|
96%
|
fat: 44.67g |
| |
protein: 56.75g |
| |
carbs: 151.51g |
|
-
|
-
|
| Fri 13th: |
597 *
|
46%
|
fat: 13.59g |
| |
protein: 47.73g |
| |
carbs: 80.82g |
|
-
|
-
|
| Thu 12th: |
734 *
|
56%
|
fat: 30.27g |
| |
protein: 31.78g |
| |
carbs: 82.07g |
|
-
|
-
|
| Wed 11th: |
1474 *
|
113%
|
fat: 49.83g |
| |
protein: 61.35g |
| |
carbs: 214.46g |
|
-
|
-
|
| Tue 10th: |
363 *
|
28%
|
fat: 14.55g |
| |
protein: 18.48g |
| |
carbs: 32.64g |
|
-
|
-
|
| Mon 9th: |
1448 *
|
111%
|
fat: 34.80g |
| |
protein: 58.58g |
| |
carbs: 216.19g |
|
-
|
-
|
| Sun 8th: |
535 *
|
41%
|
fat: 20.51g |
| |
protein: 27.32g |
| |
carbs: 49.11g |
|
-
|
-
|
| Sat 7th: |
1034 *
|
80%
|
fat: 42.61g |
| |
protein: 26.86g |
| |
carbs: 159.77g |
|
-
|
-
|
| Wed 4th: |
1854 *
|
143%
|
fat: 50.76g |
| |
protein: 61.77g |
| |
carbs: 292.92g |
|
-
|
-
|
| Tue 3rd: |
79 *
|
6%
|
fat: 1.80g |
| |
protein: 0.95g |
| |
carbs: 19.18g |
|
-
|
-
|
| Mon 2nd: |
1085 *
|
83%
|
fat: 29.04g |
| |
protein: 27.88g |
| |
carbs: 178.86g |
|
-
|
-
|
| Sun 1st: |
914 *
|
70%
|
fat: 42.49g |
| |
protein: 41.96g |
| |
carbs: 89.92g |
|
-
|
-
|
| August 2024 |
| Thu 29th: |
441 *
|
34%
|
fat: 13.21g |
| |
protein: 30.35g |
| |
carbs: 56.45g |
|
-
|
-
|
