| April 2024 |
| Fri 12th: |
397 *
|
12%
|
fat: 32.66g |
| |
protein: 19.38g |
| |
carbs: 8.05g |
|
-
|
-
|
| Wed 10th: |
744 *
|
23%
|
fat: 15.18g |
| |
protein: 23.38g |
| |
carbs: 124.62g |
|
-
|
-
|
| Tue 9th: |
349 *
|
11%
|
fat: 15.17g |
| |
protein: 7.86g |
| |
carbs: 46.15g |
|
-
|
-
|
| Mon 8th: |
905 *
|
27%
|
fat: 24.77g |
| |
protein: 56.59g |
| |
carbs: 107.66g |
|
-
|
-
|
| Sun 7th: |
1248 *
|
38%
|
fat: 8.13g |
| |
protein: 37.13g |
| |
carbs: 250.12g |
|
-
|
-
|
| Sat 6th: |
912 *
|
28%
|
fat: 19.55g |
| |
protein: 47.22g |
| |
carbs: 131.77g |
|
3477*
|
 2565
|
| Fri 5th: |
759 *
|
23%
|
fat: 21.55g |
| |
protein: 34.55g |
| |
carbs: 104.82g |
|
-
|
-
|
| Thu 4th: |
1486 *
|
45%
|
fat: 58.72g |
| |
protein: 49.55g |
| |
carbs: 190.23g |
|
3385*
|
1899
|
| Wed 3rd: |
1050 *
|
32%
|
fat: 38.86g |
| |
protein: 25.20g |
| |
carbs: 147.97g |
|
-
|
-
|
| May 2023 |
| Mon 22nd: |
338 *
|
10%
|
fat: 12.30g |
| |
protein: 8.82g |
| |
carbs: 47.47g |
|
-
|
-
|
| Sun 21st: |
633 *
|
19%
|
fat: 26.62g |
| |
protein: 53.01g |
| |
carbs: 44.32g |
|
-
|
-
|
| Sat 20th: |
293 *
|
9%
|
fat: 6.93g |
| |
protein: 15.20g |
| |
carbs: 35.87g |
|
-
|
-
|
| Fri 19th: |
319 *
|
9%
|
fat: 7.55g |
| |
protein: 16.52g |
| |
carbs: 38.87g |
|
-
|
-
|
| Thu 18th: |
293 *
|
9%
|
fat: 6.93g |
| |
protein: 15.20g |
| |
carbs: 35.87g |
|
-
|
-
|
| Wed 17th: |
283 *
|
8%
|
fat: 9.55g |
| |
protein: 40.68g |
| |
carbs: 8.27g |
|
-
|
-
|
| Tue 16th: |
505 *
|
15%
|
fat: 40.24g |
| |
protein: 25.40g |
| |
carbs: 13.26g |
|
-
|
-
|
| Mon 15th: |
479 *
|
14%
|
fat: 40.27g |
| |
protein: 21.84g |
| |
carbs: 8.13g |
|
-
|
-
|
| Sun 14th: |
529 *
|
16%
|
fat: 40.52g |
| |
protein: 24.33g |
| |
carbs: 18.96g |
|
-
|
-
|
| Sat 13th: |
-
|
-
|
|
2574*
|
-
|
| Fri 12th: |
-
|
-
|
|
2521*
|
-
|
| Thu 11th: |
-
|
-
|
|
2445*
|
-
|
| Wed 10th: |
-
|
-
|
|
2587*
|
-
|
| Tue 9th: |
-
|
-
|
|
2518*
|
-
|
| Mon 8th: |
-
|
-
|
|
2519*
|
-
|
| Sun 7th: |
-
|
-
|
|
2838*
|
-
|
| Sat 6th: |
-
|
-
|
|
3041*
|
-
|
| Fri 5th: |
-
|
-
|
|
2977*
|
-
|
| Thu 4th: |
-
|
-
|
|
2672*
|
-
|
| Wed 3rd: |
220 *
|
6%
|
fat: 2.48g |
| |
protein: 46.18g |
| |
carbs: 0.00g |
|
2887*
|
2667
|
| Tue 2nd: |
671 *
|
20%
|
fat: 24.43g |
| |
protein: 40.05g |
| |
carbs: 68.23g |
|
2924*
|
2253
|
