| September 2024 |
| Tue 3rd: |
713 *
|
59%
|
fat: 19.46g |
| |
protein: 34.86g |
| |
carbs: 109.10g |
|
-
|
-
|
| Sun 1st: |
1179 *
|
98%
|
fat: 42.31g |
| |
protein: 46.66g |
| |
carbs: 151.94g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1103 *
|
92%
|
fat: 33.56g |
| |
protein: 39.62g |
| |
carbs: 164.03g |
|
-
|
-
|
| Fri 30th: |
1275 *
|
106%
|
fat: 57.79g |
| |
protein: 41.06g |
| |
carbs: 142.29g |
|
-
|
-
|
| Thu 29th: |
1359 *
|
113%
|
fat: 62.40g |
| |
protein: 59.17g |
| |
carbs: 146.44g |
|
-
|
-
|
| Wed 28th: |
1532 *
|
128%
|
fat: 90.80g |
| |
protein: 39.20g |
| |
carbs: 149.20g |
|
-
|
-
|
| Tue 27th: |
1172 *
|
98%
|
fat: 21.58g |
| |
protein: 40.45g |
| |
carbs: 214.88g |
|
-
|
-
|
| Mon 26th: |
1131 *
|
94%
|
fat: 31.34g |
| |
protein: 52.86g |
| |
carbs: 168.22g |
|
-
|
-
|
| Sun 25th: |
793 *
|
66%
|
fat: 40.02g |
| |
protein: 30.44g |
| |
carbs: 96.62g |
|
-
|
-
|
| Sat 24th: |
1347 *
|
112%
|
fat: 68.24g |
| |
protein: 58.46g |
| |
carbs: 127.12g |
|
-
|
-
|
| Fri 23rd: |
1245 *
|
104%
|
fat: 52.85g |
| |
protein: 36.60g |
| |
carbs: 154.10g |
|
-
|
-
|
| Thu 22nd: |
1270 *
|
106%
|
fat: 32.32g |
| |
protein: 67.41g |
| |
carbs: 171.90g |
|
-
|
-
|
| Wed 21st: |
824 *
|
69%
|
fat: 32.28g |
| |
protein: 47.44g |
| |
carbs: 97.31g |
|
-
|
-
|
| Tue 20th: |
1195 *
|
100%
|
fat: 34.79g |
| |
protein: 66.44g |
| |
carbs: 156.88g |
|
-
|
-
|
| Mon 19th: |
1185 *
|
99%
|
fat: 32.07g |
| |
protein: 45.58g |
| |
carbs: 181.41g |
|
-
|
-
|
| Sun 18th: |
1126 *
|
94%
|
fat: 25.32g |
| |
protein: 50.94g |
| |
carbs: 199.69g |
|
-
|
-
|
| Sat 17th: |
1094 *
|
91%
|
fat: 31.34g |
| |
protein: 62.40g |
| |
carbs: 151.17g |
|
-
|
-
|
| Fri 16th: |
1601 *
|
133%
|
fat: 48.14g |
| |
protein: 56.53g |
| |
carbs: 250.36g |
|
-
|
-
|
| Thu 15th: |
925 *
|
77%
|
fat: 28.38g |
| |
protein: 20.00g |
| |
carbs: 157.14g |
|
-
|
-
|
| Wed 14th: |
1142 *
|
95%
|
fat: 41.37g |
| |
protein: 67.47g |
| |
carbs: 127.28g |
|
-
|
-
|
