| May 2024 |
| Sun 26th: |
815 *
|
51%
|
fat: 39.29g |
| |
protein: 47.43g |
| |
carbs: 73.52g |
|
-
|
-
|
| Sat 25th: |
993 *
|
62%
|
fat: 51.03g |
| |
protein: 51.29g |
| |
carbs: 87.95g |
|
-
|
-
|
| Sat 18th: |
1014 *
|
63%
|
fat: 46.21g |
| |
protein: 74.90g |
| |
carbs: 73.72g |
|
-
|
-
|
| Fri 17th: |
1201 *
|
75%
|
fat: 44.79g |
| |
protein: 63.80g |
| |
carbs: 138.52g |
|
-
|
-
|
| Thu 16th: |
737 *
|
46%
|
fat: 29.50g |
| |
protein: 42.58g |
| |
carbs: 74.58g |
|
-
|
-
|
| Mon 13th: |
1072 *
|
67%
|
fat: 52.65g |
| |
protein: 51.85g |
| |
carbs: 98.64g |
|
-
|
-
|
| Wed 8th: |
903 *
|
56%
|
fat: 48.35g |
| |
protein: 40.73g |
| |
carbs: 78.67g |
|
-
|
-
|
| Tue 7th: |
1104 *
|
69%
|
fat: 53.87g |
| |
protein: 51.39g |
| |
carbs: 106.02g |
|
-
|
-
|
| Mon 6th: |
1114 *
|
70%
|
fat: 47.00g |
| |
protein: 42.65g |
| |
carbs: 130.56g |
|
-
|
-
|
| April 2024 |
| Fri 26th: |
1037 *
|
65%
|
fat: 17.88g |
| |
protein: 26.39g |
| |
carbs: 50.62g |
|
-
|
-
|
| Thu 25th: |
1072 *
|
67%
|
fat: 40.63g |
| |
protein: 65.41g |
| |
carbs: 115.04g |
|
-
|
-
|
| Wed 24th: |
1051 *
|
66%
|
fat: 40.03g |
| |
protein: 74.38g |
| |
carbs: 100.26g |
|
-
|
-
|
| Thu 18th: |
1089 *
|
68%
|
fat: 53.89g |
| |
protein: 57.85g |
| |
carbs: 100.30g |
|
-
|
-
|
| Wed 17th: |
1007 *
|
63%
|
fat: 45.74g |
| |
protein: 47.45g |
| |
carbs: 109.71g |
|
-
|
-
|
| Tue 9th: |
1187 *
|
74%
|
fat: 57.78g |
| |
protein: 83.08g |
| |
carbs: 81.26g |
|
-
|
-
|
| Wed 3rd: |
1176 *
|
74%
|
fat: 45.81g |
| |
protein: 58.84g |
| |
carbs: 135.46g |
|
-
|
-
|
| Tue 2nd: |
1051 *
|
66%
|
fat: 46.08g |
| |
protein: 45.04g |
| |
carbs: 116.76g |
|
-
|
-
|
| Mon 1st: |
1169 *
|
73%
|
fat: 51.15g |
| |
protein: 70.12g |
| |
carbs: 111.37g |
|
2094*
|
 925
|
| March 2024 |
| Sun 31st: |
269 *
|
17%
|
fat: 12.03g |
| |
protein: 15.40g |
| |
carbs: 23.19g |
|
-
|
-
|
| Sat 30th: |
688 *
|
43%
|
fat: 35.54g |
| |
protein: 41.06g |
| |
carbs: 54.52g |
|
-
|
-
|
