| August 2024 |
| Fri 9th: |
303 *
|
13%
|
fat: 11.07g |
| |
protein: 15.65g |
| |
carbs: 45.23g |
|
-
|
-
|
| Thu 8th: |
3930 *
|
171%
|
fat: 235.94g |
| |
protein: 111.92g |
| |
carbs: 290.34g |
|
-
|
-
|
| Wed 7th: |
2391 *
|
104%
|
fat: 148.86g |
| |
protein: 54.11g |
| |
carbs: 240.66g |
|
-
|
-
|
| Tue 6th: |
2771 *
|
120%
|
fat: 136.07g |
| |
protein: 62.63g |
| |
carbs: 171.44g |
|
-
|
-
|
| Mon 5th: |
2114 *
|
92%
|
fat: 90.17g |
| |
protein: 110.39g |
| |
carbs: 256.21g |
|
-
|
-
|
| Sun 4th: |
2199 *
|
96%
|
fat: 128.10g |
| |
protein: 98.83g |
| |
carbs: 171.16g |
|
-
|
-
|
| Sat 3rd: |
296 *
|
13%
|
fat: 15.20g |
| |
protein: 33.71g |
| |
carbs: 6.05g |
|
-
|
-
|
| Fri 2nd: |
2180 *
|
95%
|
fat: 47.07g |
| |
protein: 118.35g |
| |
carbs: 200.13g |
|
-
|
-
|
| Thu 1st: |
2669 *
|
116%
|
fat: 112.40g |
| |
protein: 69.96g |
| |
carbs: 211.72g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1647 *
|
72%
|
fat: 34.71g |
| |
protein: 23.97g |
| |
carbs: 91.57g |
|
-
|
-
|
| Tue 30th: |
1226 *
|
53%
|
fat: 60.23g |
| |
protein: 96.68g |
| |
carbs: 75.29g |
|
-
|
-
|
| Mon 29th: |
3051 *
|
133%
|
fat: 161.17g |
| |
protein: 149.28g |
| |
carbs: 273.93g |
|
-
|
-
|
| Sun 28th: |
2607 *
|
113%
|
fat: 186.35g |
| |
protein: 89.72g |
| |
carbs: 132.41g |
|
-
|
-
|
| Sat 27th: |
534 *
|
23%
|
fat: 34.47g |
| |
protein: 16.61g |
| |
carbs: 43.69g |
|
-
|
-
|
| Fri 26th: |
471 *
|
20%
|
fat: 40.09g |
| |
protein: 10.58g |
| |
carbs: 23.90g |
|
-
|
-
|
| Thu 25th: |
3184 *
|
138%
|
fat: 176.80g |
| |
protein: 134.55g |
| |
carbs: 199.72g |
|
-
|
-
|
| Wed 24th: |
2584 *
|
112%
|
fat: 82.48g |
| |
protein: 129.10g |
| |
carbs: 366.09g |
|
-
|
-
|
| Tue 23rd: |
4576 *
|
199%
|
fat: 243.22g |
| |
protein: 137.00g |
| |
carbs: 424.23g |
|
-
|
-
|
| Mon 22nd: |
3592 *
|
156%
|
fat: 140.91g |
| |
protein: 116.37g |
| |
carbs: 485.26g |
|
-
|
-
|
| Sun 21st: |
3672 *
|
160%
|
fat: 144.76g |
| |
protein: 81.61g |
| |
carbs: 222.99g |
|
-
|
-
|
