| August 2024 |
| Sat 3rd: |
200 *
|
17%
|
fat: 13.21g |
| |
protein: 12.78g |
| |
carbs: 7.37g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
864 *
|
72%
|
fat: 32.90g |
| |
protein: 52.30g |
| |
carbs: 94.50g |
|
2213*
|
 1349
|
| Thu 25th: |
150 *
|
12%
|
fat: 7.00g |
| |
protein: 1.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Tue 23rd: |
329 *
|
27%
|
fat: 16.11g |
| |
protein: 36.30g |
| |
carbs: 15.00g |
|
-
|
-
|
| Fri 19th: |
680 *
|
57%
|
fat: 32.50g |
| |
protein: 28.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Wed 17th: |
600 *
|
50%
|
fat: 29.50g |
| |
protein: 29.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Tue 16th: |
503 *
|
42%
|
fat: 20.18g |
| |
protein: 17.06g |
| |
carbs: 64.79g |
|
-
|
-
|
| Mon 15th: |
556 *
|
46%
|
fat: 18.90g |
| |
protein: 28.30g |
| |
carbs: 76.93g |
|
-
|
-
|
| Sun 14th: |
924 *
|
77%
|
fat: 24.69g |
| |
protein: 49.27g |
| |
carbs: 122.61g |
|
-
|
-
|
| Sun 7th: |
400 *
|
33%
|
fat: 27.00g |
| |
protein: 22.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sat 6th: |
370 *
|
31%
|
fat: 16.00g |
| |
protein: 7.00g |
| |
carbs: 50.00g |
|
2148*
|
1778
|
| Thu 4th: |
1139 *
|
95%
|
fat: 50.48g |
| |
protein: 66.26g |
| |
carbs: 104.95g |
|
-
|
-
|
| Mon 1st: |
586 *
|
49%
|
fat: 16.66g |
| |
protein: 44.92g |
| |
carbs: 69.76g |
|
-
|
-
|
| June 2024 |
| Thu 20th: |
810 *
|
68%
|
fat: 44.30g |
| |
protein: 50.26g |
| |
carbs: 54.96g |
|
-
|
-
|
| Wed 12th: |
510 *
|
42%
|
fat: 37.00g |
| |
protein: 29.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Sat 8th: |
542 *
|
45%
|
fat: 7.50g |
| |
protein: 45.59g |
| |
carbs: 74.95g |
|
-
|
-
|
| Thu 6th: |
230 *
|
19%
|
fat: 5.00g |
| |
protein: 7.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| May 2024 |
| Sat 11th: |
305 *
|
25%
|
fat: 20.80g |
| |
protein: 9.84g |
| |
carbs: 20.26g |
|
-
|
-
|
| Fri 10th: |
715 *
|
60%
|
fat: 31.91g |
| |
protein: 29.73g |
| |
carbs: 83.14g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
500 *
|
42%
|
fat: 18.90g |
| |
protein: 32.34g |
| |
carbs: 49.00g |
|
-
|
-
|
