| June 2024 |
| Thu 20th: |
181 *
|
10%
|
fat: 14.26g |
| |
protein: 11.13g |
| |
carbs: 1.29g |
|
732*
|
 551
|
| Wed 19th: |
581 *
|
32%
|
fat: 18.87g |
| |
protein: 18.63g |
| |
carbs: 78.35g |
|
2163*
|
1582
|
| Tue 18th: |
-
|
-
|
|
1696*
|
-
|
| Mon 17th: |
-
|
-
|
|
1741*
|
-
|
| Sun 16th: |
-
|
-
|
|
1670*
|
-
|
| Sat 15th: |
610 *
|
34%
|
fat: 23.08g |
| |
protein: 15.08g |
| |
carbs: 88.87g |
|
1530*
|
920
|
| Fri 14th: |
2300 *
|
128%
|
fat: 106.40g |
| |
protein: 76.77g |
| |
carbs: 259.71g |
|
2207*
|
 93
|
| Thu 13th: |
1829 *
|
102%
|
fat: 77.41g |
| |
protein: 75.84g |
| |
carbs: 204.84g |
|
2903*
|
1074
|
| Wed 12th: |
1981 *
|
110%
|
fat: 101.49g |
| |
protein: 77.80g |
| |
carbs: 193.10g |
|
2349*
|
368
|
| Tue 11th: |
-
|
-
|
|
1618*
|
-
|
| Mon 10th: |
-
|
-
|
|
1520*
|
-
|
| Sun 9th: |
-
|
-
|
|
1498*
|
-
|
| Sat 8th: |
-
|
-
|
|
1495*
|
-
|
| Fri 7th: |
-
|
-
|
|
1474*
|
-
|
| Thu 6th: |
-
|
-
|
|
1488*
|
-
|
| Wed 5th: |
1364 *
|
76%
|
fat: 55.19g |
| |
protein: 38.56g |
| |
carbs: 179.34g |
|
1616*
|
252
|
| Tue 4th: |
1935 *
|
108%
|
fat: 95.62g |
| |
protein: 65.68g |
| |
carbs: 212.55g |
|
1496*
|
439
|
| Mon 3rd: |
2042 *
|
113%
|
fat: 100.06g |
| |
protein: 92.17g |
| |
carbs: 193.58g |
|
1841*
|
201
|
| Sun 2nd: |
1822 *
|
101%
|
fat: 94.79g |
| |
protein: 85.59g |
| |
carbs: 153.59g |
|
1600*
|
222
|
| Sat 1st: |
2699 *
|
150%
|
fat: 103.09g |
| |
protein: 84.14g |
| |
carbs: 323.74g |
|
2685*
|
14
|
