| September 2024 |
| Sun 8th: |
310 *
|
26%
|
fat: 12.00g |
| |
protein: 20.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Sat 7th: |
1118 *
|
93%
|
fat: 56.60g |
| |
protein: 47.19g |
| |
carbs: 109.84g |
|
-
|
-
|
| Fri 6th: |
689 *
|
57%
|
fat: 40.44g |
| |
protein: 54.30g |
| |
carbs: 23.56g |
|
-
|
-
|
| Thu 5th: |
350 *
|
29%
|
fat: 10.50g |
| |
protein: 13.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Tue 3rd: |
1217 *
|
101%
|
fat: 46.31g |
| |
protein: 88.37g |
| |
carbs: 112.61g |
|
-
|
-
|
| Mon 2nd: |
1249 *
|
104%
|
fat: 58.65g |
| |
protein: 57.99g |
| |
carbs: 123.06g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
996 *
|
83%
|
fat: 54.50g |
| |
protein: 43.85g |
| |
carbs: 84.00g |
|
-
|
-
|
| Fri 30th: |
894 *
|
74%
|
fat: 40.51g |
| |
protein: 33.33g |
| |
carbs: 102.86g |
|
-
|
-
|
| Wed 28th: |
513 *
|
43%
|
fat: 19.90g |
| |
protein: 28.77g |
| |
carbs: 55.81g |
|
-
|
-
|
| Tue 27th: |
1029 *
|
86%
|
fat: 67.01g |
| |
protein: 35.14g |
| |
carbs: 68.22g |
|
-
|
-
|
| Mon 26th: |
770 *
|
64%
|
fat: 34.00g |
| |
protein: 32.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Sun 25th: |
644 *
|
54%
|
fat: 23.36g |
| |
protein: 21.43g |
| |
carbs: 82.52g |
|
-
|
-
|
| Sat 24th: |
170 *
|
14%
|
fat: 3.50g |
| |
protein: 4.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Fri 23rd: |
378 *
|
32%
|
fat: 32.51g |
| |
protein: 18.48g |
| |
carbs: 0.86g |
|
-
|
-
|
| Thu 22nd: |
686 *
|
57%
|
fat: 29.29g |
| |
protein: 42.50g |
| |
carbs: 64.17g |
|
-
|
-
|
| Wed 21st: |
1177 *
|
98%
|
fat: 63.10g |
| |
protein: 46.97g |
| |
carbs: 117.03g |
|
-
|
-
|
| Tue 20th: |
280 *
|
23%
|
fat: 21.50g |
| |
protein: 8.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Mon 19th: |
890 *
|
74%
|
fat: 37.00g |
| |
protein: 37.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Fri 16th: |
880 *
|
73%
|
fat: 40.07g |
| |
protein: 28.06g |
| |
carbs: 106.26g |
|
-
|
-
|
| Wed 14th: |
979 *
|
82%
|
fat: 34.53g |
| |
protein: 69.40g |
| |
carbs: 97.49g |
|
-
|
-
|
