| August 2024 |
| Fri 30th: |
-
|
-
|
|
1951*
|
-
|
| Mon 26th: |
-
|
-
|
|
1954*
|
-
|
| Thu 22nd: |
-
|
-
|
|
1871*
|
-
|
| Thu 15th: |
-
|
-
|
|
1703*
|
-
|
| Mon 12th: |
1144 *
|
76%
|
fat: 33.57g |
| |
protein: 68.38g |
| |
carbs: 141.43g |
|
1780*
|
 636
|
| Sun 11th: |
1193 *
|
80%
|
fat: 62.69g |
| |
protein: 55.08g |
| |
carbs: 102.58g |
|
1690*
|
497
|
| July 2024 |
| Mon 29th: |
994 *
|
66%
|
fat: 57.31g |
| |
protein: 29.02g |
| |
carbs: 59.79g |
|
1620*
|
626
|
| Sun 28th: |
1242 *
|
83%
|
fat: 68.22g |
| |
protein: 63.56g |
| |
carbs: 64.02g |
|
1620*
|
378
|
| Fri 26th: |
1266 *
|
84%
|
fat: 68.46g |
| |
protein: 42.89g |
| |
carbs: 97.89g |
|
1969*
|
703
|
| Mon 22nd: |
859 *
|
57%
|
fat: 46.67g |
| |
protein: 37.07g |
| |
carbs: 73.26g |
|
1632*
|
773
|
| Thu 18th: |
1260 *
|
84%
|
fat: 75.76g |
| |
protein: 49.58g |
| |
carbs: 81.24g |
|
1978*
|
718
|
| Wed 17th: |
1160 *
|
77%
|
fat: 69.91g |
| |
protein: 28.47g |
| |
carbs: 101.77g |
|
1738*
|
578
|
| Tue 16th: |
1072 *
|
71%
|
fat: 44.15g |
| |
protein: 31.92g |
| |
carbs: 134.28g |
|
1632*
|
560
|
| Mon 15th: |
1510 *
|
101%
|
fat: 72.10g |
| |
protein: 37.35g |
| |
carbs: 126.73g |
|
1627*
|
117
|
| Sun 14th: |
1491 *
|
99%
|
fat: 28.70g |
| |
protein: 47.52g |
| |
carbs: 231.65g |
|
1937*
|
446
|
| Sat 13th: |
1067 *
|
71%
|
fat: 40.49g |
| |
protein: 66.21g |
| |
carbs: 75.85g |
|
1689*
|
622
|
| Fri 12th: |
731 *
|
49%
|
fat: 7.99g |
| |
protein: 20.23g |
| |
carbs: 115.73g |
|
1620*
|
889
|
| Thu 11th: |
1296 *
|
86%
|
fat: 61.21g |
| |
protein: 73.60g |
| |
carbs: 109.79g |
|
1990*
|
694
|
| Wed 10th: |
1519 *
|
101%
|
fat: 100.24g |
| |
protein: 68.83g |
| |
carbs: 79.73g |
|
1963*
|
444
|
| Tue 9th: |
1387 *
|
92%
|
fat: 93.91g |
| |
protein: 74.46g |
| |
carbs: 55.52g |
|
1627*
|
240
|
