| September 2024 |
| Sun 15th: |
578 *
|
32%
|
fat: 32.88g |
| |
protein: 30.92g |
| |
carbs: 45.19g |
|
-
|
-
|
| Sat 14th: |
1273 *
|
71%
|
fat: 36.62g |
| |
protein: 68.95g |
| |
carbs: 166.17g |
|
2406*
|
 1133
|
| Tue 10th: |
1522 *
|
85%
|
fat: 43.98g |
| |
protein: 68.79g |
| |
carbs: 219.92g |
|
-
|
-
|
| Mon 9th: |
1597 *
|
89%
|
fat: 68.48g |
| |
protein: 51.71g |
| |
carbs: 194.24g |
|
-
|
-
|
| Sun 8th: |
1613 *
|
90%
|
fat: 56.53g |
| |
protein: 88.80g |
| |
carbs: 188.58g |
|
-
|
-
|
| Sat 7th: |
1108 *
|
62%
|
fat: 41.42g |
| |
protein: 54.76g |
| |
carbs: 134.12g |
|
-
|
-
|
| Fri 6th: |
1722 *
|
96%
|
fat: 68.15g |
| |
protein: 100.85g |
| |
carbs: 182.18g |
|
-
|
-
|
| Thu 5th: |
1774 *
|
99%
|
fat: 81.82g |
| |
protein: 84.87g |
| |
carbs: 175.36g |
|
1921*
|
147
|
| Wed 4th: |
1683 *
|
94%
|
fat: 72.37g |
| |
protein: 66.93g |
| |
carbs: 202.26g |
|
2005*
|
322
|
| Tue 3rd: |
1893 *
|
105%
|
fat: 89.57g |
| |
protein: 76.05g |
| |
carbs: 195.44g |
|
1731*
|
 162
|
| Mon 2nd: |
1500 *
|
83%
|
fat: 64.19g |
| |
protein: 66.58g |
| |
carbs: 167.05g |
|
1642*
|
142
|
| Sun 1st: |
1846 *
|
103%
|
fat: 68.27g |
| |
protein: 66.05g |
| |
carbs: 239.62g |
|
2348*
|
502
|
| August 2024 |
| Sat 31st: |
2312 *
|
128%
|
fat: 117.99g |
| |
protein: 95.61g |
| |
carbs: 216.66g |
|
-
|
-
|
| Fri 30th: |
1889 *
|
105%
|
fat: 101.28g |
| |
protein: 104.51g |
| |
carbs: 137.20g |
|
1992*
|
103
|
| Thu 29th: |
1124 *
|
62%
|
fat: 61.90g |
| |
protein: 73.08g |
| |
carbs: 68.28g |
|
-
|
-
|
| Wed 28th: |
1907 *
|
106%
|
fat: 106.75g |
| |
protein: 63.16g |
| |
carbs: 174.29g |
|
-
|
-
|
| Tue 27th: |
1743 *
|
97%
|
fat: 78.67g |
| |
protein: 75.43g |
| |
carbs: 185.88g |
|
-
|
-
|
| Mon 26th: |
2222 *
|
123%
|
fat: 114.96g |
| |
protein: 69.18g |
| |
carbs: 233.77g |
|
-
|
-
|
| Sat 24th: |
1296 *
|
72%
|
fat: 37.75g |
| |
protein: 60.63g |
| |
carbs: 173.92g |
|
-
|
-
|
| Fri 23rd: |
1685 *
|
94%
|
fat: 62.11g |
| |
protein: 51.53g |
| |
carbs: 218.48g |
|
1889*
|
204
|
