| September 2024 |
| Fri 13th: |
1389 *
|
87%
|
fat: 29.55g |
| |
protein: 131.73g |
| |
carbs: 161.30g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
1586 *
|
99%
|
fat: 49.61g |
| |
protein: 147.61g |
| |
carbs: 136.62g |
|
-
|
-
|
| Mon 29th: |
1683 *
|
105%
|
fat: 41.04g |
| |
protein: 149.48g |
| |
carbs: 187.42g |
|
-
|
-
|
| Sun 28th: |
1493 *
|
93%
|
fat: 38.67g |
| |
protein: 135.66g |
| |
carbs: 151.37g |
|
-
|
-
|
| Sat 27th: |
1003 *
|
63%
|
fat: 28.31g |
| |
protein: 57.77g |
| |
carbs: 156.23g |
|
-
|
-
|
| Fri 26th: |
1309 *
|
82%
|
fat: 35.99g |
| |
protein: 105.65g |
| |
carbs: 155.96g |
|
-
|
-
|
| Thu 25th: |
2063 *
|
129%
|
fat: 82.67g |
| |
protein: 162.23g |
| |
carbs: 175.62g |
|
-
|
-
|
| Wed 24th: |
1621 *
|
102%
|
fat: 50.19g |
| |
protein: 158.50g |
| |
carbs: 148.30g |
|
-
|
-
|
| Tue 23rd: |
1231 *
|
77%
|
fat: 40.81g |
| |
protein: 103.92g |
| |
carbs: 108.85g |
|
-
|
-
|
| Mon 22nd: |
1046 *
|
65%
|
fat: 25.51g |
| |
protein: 78.26g |
| |
carbs: 135.80g |
|
-
|
-
|
| Sun 21st: |
2607 *
|
163%
|
fat: 104.74g |
| |
protein: 133.31g |
| |
carbs: 282.79g |
|
-
|
-
|
| Sat 20th: |
1695 *
|
106%
|
fat: 58.66g |
| |
protein: 104.16g |
| |
carbs: 179.66g |
|
-
|
-
|
| Fri 19th: |
1579 *
|
99%
|
fat: 41.99g |
| |
protein: 153.69g |
| |
carbs: 148.52g |
|
-
|
-
|
| Thu 18th: |
1447 *
|
91%
|
fat: 48.87g |
| |
protein: 136.60g |
| |
carbs: 120.70g |
|
-
|
-
|
| Wed 17th: |
1563 *
|
98%
|
fat: 46.04g |
| |
protein: 116.97g |
| |
carbs: 174.25g |
|
-
|
-
|
| Tue 16th: |
1515 *
|
95%
|
fat: 52.60g |
| |
protein: 131.01g |
| |
carbs: 138.82g |
|
-
|
-
|
| Mon 15th: |
1694 *
|
106%
|
fat: 47.82g |
| |
protein: 126.68g |
| |
carbs: 190.78g |
|
-
|
-
|
| Sun 14th: |
1196 *
|
75%
|
fat: 33.10g |
| |
protein: 91.44g |
| |
carbs: 130.46g |
|
-
|
-
|
| Sat 13th: |
1903 *
|
119%
|
fat: 28.87g |
| |
protein: 114.94g |
| |
carbs: 246.80g |
|
-
|
-
|
| Fri 12th: |
2343 *
|
147%
|
fat: 119.31g |
| |
protein: 161.23g |
| |
carbs: 161.79g |
|
-
|
-
|
