@_Ana's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Wed 8th: 1043 * 74%
fat: 22.84g
|
protein: 5.54g
|
carbs: 177.29g
- -
Tue 7th: 2166 * 155%
fat: 54.67g
|
protein: 80.55g
|
carbs: 319.86g
- -
Mon 6th: 1865 * 117%
fat: 55.17g
|
protein: 56.69g
|
carbs: 245.98g
- -
April 2024
Mon 29th: 1234 * 88%
fat: 43.64g
|
protein: 48.50g
|
carbs: 149.55g
- -
Wed 24th: 1541 * 110%
fat: 59.20g
|
protein: 46.33g
|
carbs: 179.40g
- -
Tue 23rd: 1573 * 112%
fat: 59.00g
|
protein: 28.97g
|
carbs: 210.26g
- -
Mon 22nd: 34 * 3%
fat: 3.00g
|
protein: 0.00g
|
carbs: 1.60g
- -
Wed 17th: 1166 * 83%
fat: 46.34g
|
protein: 28.82g
|
carbs: 141.99g
- -
Tue 16th: 1721 * 123%
fat: 52.16g
|
protein: 36.31g
|
carbs: 253.11g
- -
January 2024
Fri 19th: 996 * 66%
fat: 20.68g
|
protein: 64.70g
|
carbs: 136.94g
- -
Thu 18th: 2016 * 134%
fat: 101.88g
|
protein: 117.97g
|
carbs: 157.67g
- -
Wed 17th: 1959 * 131%
fat: 64.03g
|
protein: 32.92g
|
carbs: 317.09g
- -
Tue 16th: 1068 * 82%
fat: 39.10g
|
protein: 29.77g
|
carbs: 154.86g
- -
Mon 15th: 1498 * 100%
fat: 62.17g
|
protein: 70.27g
|
carbs: 165.66g
- -
December 2023
Fri 1st: 423 * 28%
fat: 13.66g
|
protein: 32.56g
|
carbs: 44.90g
- -
November 2023
Thu 30th: 2527 * 168%
fat: 103.17g
|
protein: 104.07g
|
carbs: 292.55g
- -
Wed 29th: 1447 * 96%
fat: 44.70g
|
protein: 43.99g
|
carbs: 216.46g
- -
Tue 28th: 1151 * 77%
fat: 48.66g
|
protein: 46.74g
|
carbs: 131.98g
- -
Mon 27th: 889 * 59%
fat: 35.22g
|
protein: 20.37g
|
carbs: 121.15g
- -
Wed 22nd: 1993 * 133%
fat: 41.65g
|
protein: 72.71g
|
carbs: 331.08g
- -

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