| September 2024 |
| Sat 14th: |
1582 *
|
99%
|
fat: 60.84g |
| |
protein: 81.38g |
| |
carbs: 179.63g |
|
-
|
-
|
| Fri 13th: |
2158 *
|
135%
|
fat: 77.77g |
| |
protein: 91.94g |
| |
carbs: 290.36g |
|
-
|
-
|
| Thu 12th: |
1304 *
|
82%
|
fat: 61.61g |
| |
protein: 62.74g |
| |
carbs: 126.61g |
|
-
|
-
|
| Wed 11th: |
2216 *
|
138%
|
fat: 83.02g |
| |
protein: 94.10g |
| |
carbs: 295.81g |
|
-
|
-
|
| Tue 10th: |
1192 *
|
74%
|
fat: 46.50g |
| |
protein: 33.52g |
| |
carbs: 171.68g |
|
-
|
-
|
| Mon 9th: |
1285 *
|
80%
|
fat: 57.52g |
| |
protein: 54.07g |
| |
carbs: 139.17g |
|
-
|
-
|
| Sun 8th: |
1497 *
|
94%
|
fat: 70.24g |
| |
protein: 54.88g |
| |
carbs: 160.88g |
|
-
|
-
|
| Sat 7th: |
1512 *
|
94%
|
fat: 69.25g |
| |
protein: 73.12g |
| |
carbs: 149.26g |
|
-
|
-
|
| Fri 6th: |
1539 *
|
96%
|
fat: 70.92g |
| |
protein: 72.71g |
| |
carbs: 161.00g |
|
-
|
-
|
| Thu 5th: |
1684 *
|
105%
|
fat: 67.88g |
| |
protein: 71.93g |
| |
carbs: 184.73g |
|
-
|
-
|
| Wed 4th: |
1604 *
|
100%
|
fat: 69.55g |
| |
protein: 96.15g |
| |
carbs: 139.22g |
|
-
|
-
|
| Tue 3rd: |
1531 *
|
96%
|
fat: 55.44g |
| |
protein: 99.01g |
| |
carbs: 162.31g |
|
-
|
-
|
| Mon 2nd: |
1443 *
|
90%
|
fat: 68.43g |
| |
protein: 85.82g |
| |
carbs: 125.96g |
|
-
|
-
|
| Sun 1st: |
1787 *
|
112%
|
fat: 98.49g |
| |
protein: 104.12g |
| |
carbs: 123.02g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
2092 *
|
131%
|
fat: 102.39g |
| |
protein: 100.88g |
| |
carbs: 149.97g |
|
-
|
-
|
| Tue 27th: |
1375 *
|
86%
|
fat: 51.07g |
| |
protein: 90.05g |
| |
carbs: 141.14g |
|
-
|
-
|
| Mon 26th: |
1411 *
|
88%
|
fat: 48.23g |
| |
protein: 88.99g |
| |
carbs: 157.86g |
|
-
|
-
|
| Sat 24th: |
1785 *
|
112%
|
fat: 100.95g |
| |
protein: 81.50g |
| |
carbs: 144.04g |
|
-
|
-
|
| Fri 23rd: |
2100 *
|
131%
|
fat: 78.54g |
| |
protein: 102.17g |
| |
carbs: 251.66g |
|
-
|
-
|
| Wed 21st: |
1773 *
|
111%
|
fat: 59.77g |
| |
protein: 72.14g |
| |
carbs: 194.44g |
|
-
|
-
|
