| September 2024 |
| Sat 7th: |
1512 *
|
94%
|
fat: 69.25g |
| |
protein: 73.12g |
| |
carbs: 149.26g |
|
-
|
-
|
| Fri 6th: |
1539 *
|
96%
|
fat: 70.92g |
| |
protein: 72.71g |
| |
carbs: 161.00g |
|
-
|
-
|
| Thu 5th: |
1684 *
|
105%
|
fat: 67.88g |
| |
protein: 71.93g |
| |
carbs: 184.73g |
|
-
|
-
|
| Wed 4th: |
1604 *
|
100%
|
fat: 69.55g |
| |
protein: 96.15g |
| |
carbs: 139.22g |
|
-
|
-
|
| Tue 3rd: |
1531 *
|
96%
|
fat: 55.44g |
| |
protein: 99.01g |
| |
carbs: 162.31g |
|
-
|
-
|
| Mon 2nd: |
1443 *
|
90%
|
fat: 68.43g |
| |
protein: 85.82g |
| |
carbs: 125.96g |
|
-
|
-
|
| Sun 1st: |
1787 *
|
112%
|
fat: 98.49g |
| |
protein: 104.12g |
| |
carbs: 123.02g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
2092 *
|
131%
|
fat: 102.39g |
| |
protein: 100.88g |
| |
carbs: 149.97g |
|
-
|
-
|
| Tue 27th: |
1375 *
|
86%
|
fat: 51.07g |
| |
protein: 90.05g |
| |
carbs: 141.14g |
|
-
|
-
|
| Mon 26th: |
1411 *
|
88%
|
fat: 48.23g |
| |
protein: 88.99g |
| |
carbs: 157.86g |
|
-
|
-
|
| Sat 24th: |
1785 *
|
112%
|
fat: 100.95g |
| |
protein: 81.50g |
| |
carbs: 144.04g |
|
-
|
-
|
| Fri 23rd: |
2100 *
|
131%
|
fat: 78.54g |
| |
protein: 102.17g |
| |
carbs: 251.66g |
|
-
|
-
|
| Wed 21st: |
1773 *
|
111%
|
fat: 59.77g |
| |
protein: 72.14g |
| |
carbs: 194.44g |
|
-
|
-
|
| Tue 20th: |
1588 *
|
99%
|
fat: 61.08g |
| |
protein: 69.13g |
| |
carbs: 192.66g |
|
-
|
-
|
| Mon 19th: |
2027 *
|
127%
|
fat: 89.72g |
| |
protein: 76.12g |
| |
carbs: 236.68g |
|
-
|
-
|
| Wed 14th: |
1866 *
|
117%
|
fat: 94.85g |
| |
protein: 97.83g |
| |
carbs: 157.55g |
|
-
|
-
|
| Tue 13th: |
1886 *
|
118%
|
fat: 73.12g |
| |
protein: 114.02g |
| |
carbs: 191.77g |
|
-
|
-
|
| Mon 12th: |
1527 *
|
95%
|
fat: 79.07g |
| |
protein: 73.81g |
| |
carbs: 130.23g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
527 *
|
33%
|
fat: 18.54g |
| |
protein: 31.19g |
| |
carbs: 58.05g |
|
-
|
-
|
| Sun 28th: |
1439 *
|
90%
|
fat: 51.26g |
| |
protein: 85.79g |
| |
carbs: 159.08g |
|
-
|
-
|
