| February 2024 |
| Tue 27th: |
823 *
|
59%
|
fat: 24.72g |
| |
protein: 36.34g |
| |
carbs: 108.41g |
|
-
|
-
|
| Sun 25th: |
348 *
|
25%
|
fat: 15.05g |
| |
protein: 15.81g |
| |
carbs: 36.20g |
|
-
|
-
|
| January 2024 |
| Mon 8th: |
203 *
|
14%
|
fat: 7.60g |
| |
protein: 7.70g |
| |
carbs: 24.75g |
|
-
|
-
|
| Sun 7th: |
1416 *
|
101%
|
fat: 47.41g |
| |
protein: 46.66g |
| |
carbs: 192.78g |
|
-
|
-
|
| Fri 5th: |
262 *
|
19%
|
fat: 3.75g |
| |
protein: 18.85g |
| |
carbs: 36.50g |
|
-
|
-
|
| December 2023 |
| Wed 27th: |
780 *
|
56%
|
fat: 21.05g |
| |
protein: 25.62g |
| |
carbs: 113.10g |
|
-
|
-
|
| September 2023 |
| Sun 17th: |
772 *
|
55%
|
fat: 23.46g |
| |
protein: 23.57g |
| |
carbs: 112.15g |
|
-
|
-
|
| Fri 15th: |
1199 *
|
86%
|
fat: 37.95g |
| |
protein: 34.39g |
| |
carbs: 174.90g |
|
-
|
-
|
| Thu 14th: |
1235 *
|
88%
|
fat: 42.34g |
| |
protein: 38.17g |
| |
carbs: 170.29g |
|
-
|
-
|
| Wed 13th: |
1449 *
|
104%
|
fat: 53.67g |
| |
protein: 67.62g |
| |
carbs: 165.48g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
272 *
|
19%
|
fat: 9.90g |
| |
protein: 5.81g |
| |
carbs: 37.14g |
|
-
|
-
|
| Thu 24th: |
272 *
|
19%
|
fat: 9.90g |
| |
protein: 5.81g |
| |
carbs: 37.14g |
|
-
|
-
|
| June 2023 |
| Tue 6th: |
127 *
|
9%
|
fat: 5.40g |
| |
protein: 18.00g |
| |
carbs: 1.70g |
|
-
|
-
|
| April 2023 |
| Sun 2nd: |
527 *
|
38%
|
fat: 22.45g |
| |
protein: 21.62g |
| |
carbs: 58.19g |
|
-
|
-
|
| March 2023 |
| Sun 19th: |
234 *
|
17%
|
fat: 7.84g |
| |
protein: 11.20g |
| |
carbs: 28.91g |
|
-
|
-
|
| February 2023 |
| Mon 20th: |
198 *
|
14%
|
fat: 4.68g |
| |
protein: 18.36g |
| |
carbs: 19.53g |
|
-
|
-
|
| Fri 10th: |
1209 *
|
86%
|
fat: 37.77g |
| |
protein: 63.26g |
| |
carbs: 151.13g |
|
-
|
-
|
| Thu 9th: |
928 *
|
66%
|
fat: 20.83g |
| |
protein: 49.97g |
| |
carbs: 128.12g |
|
-
|
-
|
| Wed 8th: |
251 *
|
18%
|
fat: 6.79g |
| |
protein: 18.67g |
| |
carbs: 27.48g |
|
-
|
-
|
| Mon 6th: |
1467 *
|
105%
|
fat: 61.63g |
| |
protein: 70.89g |
| |
carbs: 152.61g |
|
-
|
-
|
