| February 2024 |
| Mon 19th: |
402 *
|
20%
|
fat: 16.10g |
| |
protein: 17.36g |
| |
carbs: 54.97g |
|
-
|
-
|
| April 2023 |
| Mon 3rd: |
1026 *
|
51%
|
fat: 38.08g |
| |
protein: 73.67g |
| |
carbs: 92.97g |
|
-
|
-
|
| Sun 2nd: |
378 *
|
19%
|
fat: 0.00g |
| |
protein: 0.90g |
| |
carbs: 93.50g |
|
-
|
-
|
| March 2023 |
| Thu 30th: |
1418 *
|
71%
|
fat: 58.00g |
| |
protein: 55.06g |
| |
carbs: 166.04g |
|
-
|
-
|
| Wed 29th: |
861 *
|
43%
|
fat: 29.60g |
| |
protein: 25.89g |
| |
carbs: 119.61g |
|
-
|
-
|
| Tue 28th: |
2188 *
|
109%
|
fat: 119.15g |
| |
protein: 53.49g |
| |
carbs: 226.84g |
|
1438*
|
 750
|
| Mon 27th: |
1074 *
|
54%
|
fat: 39.05g |
| |
protein: 50.81g |
| |
carbs: 130.86g |
|
1498*
|
 424
|
| Fri 24th: |
1400 *
|
70%
|
fat: 43.52g |
| |
protein: 19.00g |
| |
carbs: 232.05g |
|
-
|
-
|
| Thu 23rd: |
1176 *
|
59%
|
fat: 57.69g |
| |
protein: 43.67g |
| |
carbs: 110.97g |
|
-
|
-
|
| Wed 22nd: |
1692 *
|
85%
|
fat: 92.66g |
| |
protein: 49.20g |
| |
carbs: 167.67g |
|
1533*
|
159
|
| Tue 21st: |
747 *
|
37%
|
fat: 27.20g |
| |
protein: 23.56g |
| |
carbs: 103.28g |
|
-
|
-
|
| Sat 18th: |
928 *
|
46%
|
fat: 35.98g |
| |
protein: 45.50g |
| |
carbs: 104.80g |
|
1576*
|
648
|
| Fri 17th: |
1147 *
|
57%
|
fat: 44.23g |
| |
protein: 55.11g |
| |
carbs: 127.73g |
|
-
|
-
|
| Thu 16th: |
1036 *
|
52%
|
fat: 39.56g |
| |
protein: 67.50g |
| |
carbs: 100.88g |
|
-
|
-
|
| Wed 15th: |
984 *
|
49%
|
fat: 37.09g |
| |
protein: 63.21g |
| |
carbs: 88.59g |
|
-
|
-
|
| Tue 14th: |
987 *
|
49%
|
fat: 34.18g |
| |
protein: 61.73g |
| |
carbs: 103.67g |
|
1607*
|
620
|
| Sat 11th: |
1303 *
|
65%
|
fat: 61.86g |
| |
protein: 75.48g |
| |
carbs: 108.21g |
|
-
|
-
|
