| January 2024 |
| Sun 14th: |
1842 *
|
77%
|
fat: 86.21g |
| |
protein: 85.56g |
| |
carbs: 185.20g |
|
-
|
-
|
| Sat 13th: |
777 *
|
32%
|
fat: 48.21g |
| |
protein: 27.29g |
| |
carbs: 59.20g |
|
-
|
-
|
| Fri 12th: |
1854 *
|
77%
|
fat: 108.11g |
| |
protein: 70.30g |
| |
carbs: 162.15g |
|
-
|
-
|
| April 2023 |
| Thu 13th: |
1347 *
|
56%
|
fat: 62.86g |
| |
protein: 64.73g |
| |
carbs: 122.97g |
|
-
|
-
|
| Wed 12th: |
854 *
|
36%
|
fat: 34.28g |
| |
protein: 40.18g |
| |
carbs: 97.95g |
|
2485*
|
 1631
|
| Tue 11th: |
402 *
|
17%
|
fat: 21.93g |
| |
protein: 18.36g |
| |
carbs: 34.56g |
|
2485*
|
2083
|
| Sun 9th: |
1546 *
|
64%
|
fat: 78.83g |
| |
protein: 50.08g |
| |
carbs: 160.78g |
|
2313*
|
767
|
| Sat 8th: |
501 *
|
21%
|
fat: 34.49g |
| |
protein: 27.86g |
| |
carbs: 19.29g |
|
2313*
|
1812
|
| Fri 7th: |
1180 *
|
49%
|
fat: 52.55g |
| |
protein: 96.74g |
| |
carbs: 79.35g |
|
2441*
|
1261
|
| Thu 6th: |
1753 *
|
73%
|
fat: 102.14g |
| |
protein: 82.73g |
| |
carbs: 120.72g |
|
2413*
|
660
|
| Wed 5th: |
1317 *
|
55%
|
fat: 69.40g |
| |
protein: 47.00g |
| |
carbs: 124.32g |
|
2313*
|
996
|
| Tue 4th: |
1558 *
|
65%
|
fat: 82.74g |
| |
protein: 63.99g |
| |
carbs: 184.08g |
|
2292*
|
734
|
| Mon 3rd: |
1093 *
|
46%
|
fat: 65.21g |
| |
protein: 53.75g |
| |
carbs: 74.32g |
|
-
|
-
|
| Sun 2nd: |
2088 *
|
87%
|
fat: 125.23g |
| |
protein: 102.96g |
| |
carbs: 128.05g |
|
2143*
|
55
|
| Sat 1st: |
837 *
|
35%
|
fat: 52.27g |
| |
protein: 37.07g |
| |
carbs: 53.13g |
|
2058*
|
1221
|
| March 2023 |
| Fri 31st: |
888 *
|
37%
|
fat: 44.63g |
| |
protein: 32.85g |
| |
carbs: 91.01g |
|
2441*
|
1553
|
| Thu 30th: |
1709 *
|
71%
|
fat: 82.00g |
| |
protein: 95.72g |
| |
carbs: 159.85g |
|
2313*
|
604
|
| Wed 29th: |
1769 *
|
74%
|
fat: 93.76g |
| |
protein: 69.66g |
| |
carbs: 165.39g |
|
2459*
|
690
|
| Tue 28th: |
1593 *
|
66%
|
fat: 89.41g |
| |
protein: 72.09g |
| |
carbs: 126.25g |
|
2480*
|
887
|
| Mon 27th: |
1223 *
|
51%
|
fat: 37.37g |
| |
protein: 71.33g |
| |
carbs: 150.62g |
|
2498*
|
1275
|
